Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - Crash Crucible Recap!

Transcript

Sunday Night CrossFit Talk - Crash Crucible Recap! · Clydesdale Media Podcast

• 0:06
  Welcome to the show, it's time to ignite.
• 0:09
  Scott's silky smooth voice keeps the vibes
• 0:12
  just right.
• 0:12
  Caroline on the mic,
• 0:14
  wants a star on the ice.
• 0:16
  Game's athlete so strong,
• 0:17
  keeps the balance precise.
• 0:19
  And Jamie's in the house,
• 0:21
  the engine full of grit.
• 0:23
  Never backing down,
• 0:24
  down doesn't know the words.
• 0:26
  When together they bring the fire,
• 0:28
  never say never.
• 0:30
  So buckle up friends,
• 0:32
  it's burpees forever.
• 0:33
  Welcome to Sunday night.
• 0:54
  welcome to sunday night we are here
• 0:57
  without scott we're sad that he's not here
• 1:00
  today but probably less sad than he is
• 1:02
  are you not gonna do this sunday sunday
• 1:05
  sunday i was gonna see if you're gonna
• 1:10
  do it yeah
• 1:14
  I'm sure he's heartbroken over those
• 1:16
  Bears.
• 1:19
  I just had the Niners win,
• 1:20
  so I'm happy with that.
• 1:23
  My Lions did great today.
• 1:25
  Jameson Williams performed.
• 1:27
  I actually think I might win a week
• 1:28
  of fantasy football.
• 1:29
  Holy smoke.
• 1:30
  I didn't even try to do fantasy this
• 1:32
  year.
• 1:32
  I quit so fast last year.
• 1:34
  No, I don't think so.
• 1:36
  Oh my gosh.
• 1:38
  I don't think I'm in it this year.
• 1:39
  No.
• 1:39
  No.
• 1:42
  Last year, I got, like, remember, like,
• 1:44
  they randomly chose our teams?
• 1:47
  Yeah.
• 1:48
  And then I think I had some injuries,
• 1:50
  tried to make some trades,
• 1:52
  but I just never understood how it worked,
• 1:53
  so I just kind of gave up.
• 1:56
  That's kind of how I feel this year.
• 2:00
  Like, I got super lucky last year.
• 2:02
  I picked up Rico Daudo, like,
• 2:04
  week three or four,
• 2:04
  and he just was amazing.
• 2:06
  And, like, this year, I'm like,
• 2:08
  all my players are hurt.
• 2:09
  I mean,
• 2:10
  everyone is kind of dealing with that,
• 2:11
  but
• 2:12
  I don't know.
• 2:13
  Mine is not so hot,
• 2:14
  but I might win this week.
• 2:15
  So we'll see.
• 2:18
  It's Thanksgiving in Canada.
• 2:20
  So happy Thanksgiving to all the Canadians
• 2:23
  out there.
• 2:23
  Happy Thanksgiving to you.
• 2:25
  Did you get,
• 2:25
  so did you do like family get together
• 2:27
  and dinner and everything?
• 2:28
  Yeah.
• 2:29
  So we did a big dinner tonight.
• 2:31
  So all of my nephews, nieces,
• 2:33
  like husband, boyfriends,
• 2:35
  everyone was there.
• 2:37
  And I'll show you my little video.
• 2:43
  All the meals.
• 2:44
  Wow.
• 2:47
  The turkeys, the ham, the potatoes,
• 2:50
  the stuffing, all of it.
• 2:52
  The deviled egg?
• 2:54
  No, not for us here.
• 2:56
  What?
• 2:56
  No, not for us.
• 2:57
  It was good.
• 3:01
  It was good.
• 3:02
  You sound like you are in an airplane.
• 3:05
  Should I take the headphones off?
• 3:06
  I don't know.
• 3:07
  I don't know.
• 3:08
  Yes.
• 3:09
  Because I hear echoing.
• 3:11
  Yeah, try taking them off.
• 3:12
  Let's see.
• 3:18
  Now you need to change your audio.
• 3:27
  Are you able to do on your end?
• 3:34
  I'm getting anyone else?
• 3:36
  Is this better?
• 3:42
  I don't know, chat?
• 3:43
  Better or worse?
• 3:45
  Better or worse?
• 3:47
  Still an echo?
• 3:51
  Yeah, there's an echo.
• 3:56
  I wonder... I wonder if you, like,
• 4:03
  took out the headphones as a mic all
• 4:06
  together and just used, like,
• 4:09
  the computer to just talk out loud.
• 4:13
  I took off the headphones,
• 4:14
  so nothing's plugged in now.
• 4:16
  Okay.
• 4:23
  It's still echoey?
• 4:25
  It's less of an echo now.
• 4:26
  I'm not getting the feedback.
• 4:30
  I do still have the hum and stuff.
• 4:34
  John Jenkins, enjoy the sauna.
• 4:35
  Try to keep you entertained.
• 4:37
  Should I try to sign out and back
• 4:40
  in?
• 4:43
  I'm trying to find further sound.
• 4:51
  Yeah, you gotta go to your study.
• 4:57
  Sorry.
• 4:57
  Sorry.
• 4:59
  I brought my school computer,
• 5:00
  not the one I've been using lately.
• 5:04
  Well...
• 5:05
  Better than it was That computer I got
• 5:08
  switched out.
• 5:09
  Okay,
• 5:10
  so that computer made it through one week
• 5:12
  of the show and that was it once
• 5:15
  you guys mention the That the fan noise
• 5:19
  I had it switched out Yeah,
• 5:28
  we need to I Don't know which one
• 5:34
  it is
• 5:37
  It's probably your microphone.
• 5:43
  Microphone?
• 5:44
  Yeah.
• 5:46
  So, I'm putting on the default one.
• 5:50
  Is that headset?
• 5:52
  No.
• 5:55
  It's in French, so I have no idea.
• 5:59
  Yeah, but it cuts out the word.
• 6:03
  I don't even know.
• 6:05
  Does it say default headset or...
• 6:08
  It says default microphone.
• 6:12
  Yeah.
• 6:12
  How does it sound now?
• 6:14
  No, it sounds the same.
• 6:16
  Then there's a communications microphone.
• 6:19
  How about now?
• 6:21
  Same.
• 6:22
  And then it says microphone and then
• 6:25
  another type of audio.
• 6:27
  Okay.
• 6:36
  He wants you to try to hop out
• 6:37
  and come back in.
• 6:44
  Just me.
• 6:46
  What's up, chat?
• 6:49
  How was everyone's weekend?
• 6:51
  Anybody do anything extra fun?
• 6:54
  Big games?
• 6:57
  Wins?
• 6:57
  Losses?
• 7:02
  I'm guessing Eric Mackey was thrilled.
• 7:05
  Scott was sad.
• 7:10
  Great weekend, Craig.
• 7:12
  Craig, who was your team?
• 7:29
  Do you want me to use my phone?
• 7:38
  Maybe.
• 7:39
  Try it.
• 7:44
  Well,
• 7:44
  did anyone else catch the Spartan game?
• 7:46
  That was wrong.
• 7:50
  Interesting reference in there.
• 7:53
  We put up a good fight.
• 7:54
  I can't be totally mad about it.
• 8:01
  Oh my gosh.
• 8:04
  It was, we will be talking about that.
• 8:07
  Saturday was rough.
• 8:10
  Yes.
• 8:12
  I gave up.
• 8:12
  So quite honestly, I'm not,
• 8:14
  there's some stuff that I haven't watched.
• 8:17
  I'm not lying.
• 8:17
  I'm waiting for it to get uploaded so
• 8:20
  I can watch it.
• 8:20
  I couldn't watch Saturday.
• 8:24
  Well, Scott's still on the road,
• 8:26
  so he can't really, he's driving.
• 8:28
  I don't think that's a good thing.
• 8:40
  We knew this was very,
• 8:42
  very likely that he would, I mean,
• 8:44
  we would have had to have gone back
• 8:46
  to like a Tuesday night show or something.
• 8:49
  Oh yeah.
• 8:51
  That's already better.
• 8:57
  Terrible, Tessa.
• 8:58
  I caught...
• 8:59
  So this morning's broadcast was really
• 9:02
  good.
• 9:02
  Hold on.
• 9:02
  I can't even hear anything right now.
• 9:06
  We can hear you great.
• 9:07
  Oh, my God.
• 9:07
  This is the worst.
• 9:10
  Oh, Dave's almost home.
• 9:11
  That's good.
• 9:12
  Dave caught you on the stream several
• 9:14
  times.
• 9:14
  His microphone.
• 9:18
  um i thought this morning's broadcast was
• 9:22
  significantly better it ended up skipping
• 9:24
  on me i ended up playing golf today
• 9:26
  with my family um at like one o'clock
• 9:29
  right right before that i it was skipping
• 9:34
  on me again and i was like well
• 9:35
  i gotta go anyway so i don't care
• 9:39
  it was a great showing for the female
• 9:41
  masters
• 9:43
  Oh, so train this, that is my complaint.
• 9:46
  Yep.
• 9:46
  So train to Olive says,
• 9:47
  this is why I get irritated with a
• 9:49
  paywall.
• 9:49
  If it's not going to work immediately,
• 9:52
  like Friday was whatever.
• 9:54
  Um, and I, and I realized, you know,
• 9:57
  internet's going to have issues,
• 10:01
  especially there's the storm going on
• 10:03
  through there.
• 10:03
  But immediately on Saturday,
• 10:06
  when it was skipping, I was like,
• 10:07
  people are going to be furious that they
• 10:09
  spent thirty dollars on this and it isn't
• 10:11
  even working.
• 10:12
  Like we would have been better off just
• 10:13
  having what we had on Friday.
• 10:16
  Like,
• 10:16
  I just don't know what the fix is.
• 10:17
  Cause I understand we need,
• 10:19
  we need the income,
• 10:21
  but we're okay dealing with choppiness
• 10:26
  like, and like NorCal,
• 10:28
  we're aware that the internet isn't great
• 10:30
  and it's going to be choppy.
• 10:32
  but it's free and we accept it.
• 10:34
  It's not,
• 10:36
  it's just not okay when you pay thirty
• 10:37
  dollars and you can't even watch it.
• 10:39
  I could not watch Saturday's broadcast at
• 10:41
  all.
• 10:41
  It, literally, I sent Carolyn and Scott,
• 10:45
  because I was trying to make sure it
• 10:46
  wasn't just me.
• 10:47
  I was like,
• 10:48
  is something going on on my end?
• 10:50
  And I sent like a thirty second clip
• 10:52
  of me just, and it's just, it just,
• 10:55
  it just,
• 10:56
  it's like a skipping CD just stuck in
• 10:59
  the same spot.
• 11:01
  So,
• 11:02
  Um, yeah,
• 11:04
  it's really frustrating when you pay for
• 11:06
  something for it to be, to not work.
• 11:10
  I,
• 11:10
  I'm okay with it not working or us
• 11:12
  figuring out the glitches when it's free
• 11:15
  on YouTube, but I don't,
• 11:18
  and I don't know what fixes.
• 11:19
  I don't know if flow needs to be
• 11:20
  out and hardwire something.
• 11:22
  I have no idea.
• 11:26
  train it's a shame because i love the
• 11:28
  programming programming was excellent they
• 11:31
  were they were nice i mean some were
• 11:33
  a little bit longer you're watching
• 11:35
  several heats of six but i felt like
• 11:37
  a lot of them were like shorter and
• 11:39
  there was like activity going on what's uh
• 11:44
  kdl i heard the issues were on flows
• 11:47
  end like when you guys have issues with
• 11:49
  stream yard yeah see i
• 11:51
  I haven't heard,
• 11:53
  I caught the post show yesterday on
• 11:57
  Saban's channel,
• 11:58
  but I don't think they are,
• 12:00
  they have watched any of it yet.
• 12:01
  So I don't think they know.
• 12:03
  I think it was Blinton that I,
• 12:04
  that like that kind of conversation was
• 12:08
  happening.
• 12:08
  And I don't know if anyone really knows.
• 12:11
  So I'll be curious if,
• 12:14
  When I went in today on Flow,
• 12:17
  I couldn't pull up yesterday's replay.
• 12:19
  So I don't know if Flow pulled it
• 12:21
  down or what.
• 12:22
  Because late last night I tried to replay
• 12:25
  it and it was still skipping.
• 12:31
  So Vicky says,
• 12:32
  Pedro talked about the weather affecting
• 12:34
  the stream yesterday.
• 12:39
  and according to cfn the recording will be
• 12:43
  on which yeah we were we expect that
• 12:45
  right like after a couple days they'll
• 12:47
  upload it the whole feed pesto says it
• 12:59
  was it was dave i must have missed
• 13:02
  something from dave drew
• 13:07
  Let's see what we got.
• 13:08
  Went deer hunting.
• 13:09
  He saw some deer and the Packers pounded
• 13:12
  the Bears.
• 13:13
  Now the Brewers are going to pound the
• 13:15
  Dodgers.
• 13:18
  I have not been following my baseball
• 13:20
  lately.
• 13:26
  Hopefully Carolyn comes back and joins me
• 13:29
  so I'm just not talking at you guys.
• 13:31
  I might have to put Vicki in here
• 13:32
  to chat with me.
• 13:35
  Well, thanks, Frazier.
• 13:38
  I'm just rolling.
• 13:39
  Give me,
• 13:40
  you guys give me some chat topics.
• 13:43
  Wadapalooza was better.
• 13:44
  Wadapalooza was better, but well,
• 13:47
  I guess I can't.
• 13:48
  So truthfully,
• 13:49
  I think I said this last week.
• 13:50
  I did not pay for flow.
• 13:53
  I just reinstated my flow on Saturday
• 13:56
  morning.
• 13:58
  So I didn't have flow for,
• 14:00
  I just watched what was free on YouTube.
• 14:03
  And, again,
• 14:04
  it just seems like maybe that's the route
• 14:06
  to go.
• 14:06
  Or maybe Flow does what they did for
• 14:09
  Guadalupe and puts it straight to YouTube.
• 14:12
  Because if their platform is part of the
• 14:15
  issue, we definitely need to address that.
• 14:23
  Tessa said, how did Tyson do?
• 14:28
  Again,
• 14:29
  I was golfing when the game was happening.
• 14:32
  But what I saw,
• 14:34
  I think Tyson started and made it, what,
• 14:36
  maybe three quarters.
• 14:37
  The last thing I saw was he threw
• 14:39
  an interception.
• 14:39
  I don't know if that's why they pulled
• 14:40
  him.
• 14:41
  But then Case came in,
• 14:42
  and he also threw an interception.
• 14:44
  So I don't know.
• 14:47
  I just think they had a rough day
• 14:48
  today.
• 14:48
  All right, who's got?
• 14:59
  Larry,
• 15:00
  so do you do any zone two at
• 15:02
  all?
• 15:02
  LOL.
• 15:03
  If so, how many hours a week?
• 15:09
  I'm going to say like one day a
• 15:15
  week, maybe twenty ish minutes.
• 15:18
  I like on a bike.
• 15:20
  Not very much.
• 15:22
  Larry, I don't do very much.
• 15:23
  That's not it.
• 15:25
  I don't know when I work out.
• 15:26
  I just.
• 15:27
  I can't really stay in that.
• 15:30
  You know,
• 15:30
  did anyone watch that thing with,
• 15:32
  with that John Wood and Tyler did where
• 15:34
  it's like, like Tyler's bad at,
• 15:38
  I can't remember if Tyler's bad at,
• 15:41
  he's great at hurting,
• 15:42
  but bad at like that middle part.
• 15:43
  I almost feel like I'm like that a
• 15:45
  little bit.
• 15:45
  I'd like to do some,
• 15:46
  whatever he did with that.
• 15:50
  I know zone two,
• 15:52
  that became like a huge topic.
• 15:59
  I have not finished Crash,
• 16:01
  so looks like someone... KDL,
• 16:04
  are you saying Noah Wilson won?
• 16:07
  Because Noah Wilson was not at this time.
• 16:10
  I know he was ahead,
• 16:11
  and I don't think there was any way
• 16:13
  that Colton was going to be able to
• 16:16
  beat him.
• 16:16
  He would have had to beat him by,
• 16:17
  like,
• 16:18
  Yeah, like ten people.
• 16:19
  And that was not going to happen.
• 16:21
  Okay,
• 16:22
  so KDL says there's a new king of
• 16:24
  crash.
• 16:26
  I'm kind of stoked for Noah.
• 16:27
  I thought it was a really good showing
• 16:28
  for him this weekend.
• 16:31
  I mean,
• 16:31
  and that's what sucks for someone like
• 16:33
  Colton.
• 16:34
  If it's like you and one other person
• 16:36
  going back and forth,
• 16:38
  and you have one event where you weren't
• 16:41
  with them,
• 16:41
  you have no shot of gaining back on
• 16:43
  anything.
• 16:45
  on him.
• 16:46
  And then Tessa Lidio for women.
• 16:51
  I don't know.
• 16:52
  Maybe we'll have Vicki pull up the
• 16:53
  leaderboard so we can go over it.
• 16:56
  Was she leading going into it?
• 16:58
  I don't think there was a big enough
• 16:59
  switch there on that final event.
• 17:04
  Oh, here it is, folks.
• 17:07
  All right.
• 17:07
  So, yes.
• 17:07
  Noah Wilson by what do we got?
• 17:12
  What is that?
• 17:12
  Twenty-nine points?
• 17:16
  And then Colton by at thirty one.
• 17:18
  So ten points.
• 17:21
  Sam got third.
• 17:22
  Good for him.
• 17:23
  The Michigan boy.
• 17:29
  How'd that Minervini finish?
• 17:30
  Did he drop?
• 17:37
  All right.
• 17:37
  Just under Zach Levy.
• 17:40
  You can zoom a little bit again.
• 17:42
  That's really hard for me to see.
• 17:45
  Logan Brown.
• 17:48
  So who's our first place?
• 17:49
  Can you go to the left a little
• 17:50
  so I can see the names a little
• 17:51
  better?
• 17:55
  Who was our first place?
• 17:56
  Was it Mitch Wagner was our first place
• 17:58
  Masters men?
• 18:02
  Oh, there he is.
• 18:03
  Okay.
• 18:03
  So Mitch did end up taking it very,
• 18:05
  but they were back to back Mitch and
• 18:07
  Hudson.
• 18:09
  So twelfth and then thirteenth was our
• 18:12
  Masters men.
• 18:13
  Honestly,
• 18:14
  that's pretty excellent in a field like
• 18:16
  this, I think.
• 18:23
  Cool.
• 18:23
  Let's see the ladies.
• 18:25
  All right.
• 18:34
  So Lydia's first, thirty-one.
• 18:40
  And Maddie Fouts, second.
• 18:42
  Oh, twenty-one.
• 18:43
  Jeez, she kind of killed it, huh?
• 18:45
  Twenty-one for Lydia.
• 18:47
  Forty-seven for Maddie Fouts.
• 18:50
  Kaitlyn Bernadine, fifty.
• 18:53
  Pretty close there.
• 18:54
  Wow.
• 18:55
  Henzie Riley, fourth.
• 18:58
  Almost on the podium by point five.
• 19:02
  And then Hattie right there.
• 19:05
  Zoe Warren, good showing.
• 19:06
  I thought she looked really good this
• 19:07
  weekend.
• 19:10
  I mean,
• 19:10
  beating the likes of Carolyn Stanley.
• 19:13
  Allie Mertens, good finish, Allie.
• 19:15
  Samantha Pugh, Trista Smith, Liz Wishart.
• 19:26
  Yeah,
• 19:27
  I thought there was good competition on
• 19:29
  both the men's and females.
• 19:32
  I think the podium was pretty locked up
• 19:34
  pretty early.
• 19:36
  But, I mean, it makes second,
• 19:37
  third exciting to watch.
• 19:41
  All right.
• 19:42
  I want to address this one.
• 19:44
  Frazier farms.
• 19:45
  If there's going to be a paywall,
• 19:46
  there should just be a members only
• 19:48
  YouTube hard to watch on other platforms.
• 19:50
  I was thinking about this.
• 19:51
  If I wouldn't have been like so hung
• 19:53
  over yesterday, um,
• 19:56
  I would have joined like me.
• 19:58
  I was thinking about this.
• 19:59
  I don't want to take anything from cat
• 20:00
  crash, but like, you know, like spin,
• 20:02
  I'll do the watch long.
• 20:03
  Like literally I just wanted to go live
• 20:06
  of just like
• 20:07
  me on the couch walk like not showing
• 20:10
  the tv and actually like everyone would be
• 20:12
  watching on their own flow but like just
• 20:14
  so there was the chat so we could
• 20:16
  discuss or you know because i'm like i'm
• 20:18
  sitting there chatting with carolyn and
• 20:20
  scott and scott was driving so he wasn't
• 20:22
  really watching but like i was trying to
• 20:25
  figure out what was going on but i
• 20:27
  totally agree there needs to be a live
• 20:29
  youtube going just for the chat and
• 20:32
  whether that's just on your phone while
• 20:34
  you're
• 20:39
  i had a wedding friday night so my
• 20:41
  yesterday was unproductive folks can you
• 20:47
  hear me i can hear you you might
• 20:48
  have to talk kind of loud but yes
• 20:50
  i can hear you okay perfect um yeah
• 20:53
  i can't add myself to the thing tonight
• 20:54
  so i think that the code you gave
• 20:55
  me is just like in a one dishers
• 20:58
  like i was like waiting in the oh
• 21:00
  sorry no it's all good i think as
• 21:02
  you were sharing you couldn't see me what
• 21:05
  did i miss sorry
• 21:06
  We just went over the podium.
• 21:08
  So we went over who won.
• 21:11
  Lydia won.
• 21:12
  Like, Noah didn't have, like,
• 21:14
  anything outside of top five.
• 21:15
  No.
• 21:16
  Like, just, like, no holes.
• 21:17
  Even when Colton was beating him, it was,
• 21:20
  like, barely beating him.
• 21:22
  Like, he was right there behind that.
• 21:24
  If there was a deeper field...
• 21:26
  Like, cause like, you know, like when,
• 21:27
  when there was, um, the P score itself,
• 21:29
  like Colton would get way ahead on some
• 21:31
  stuff,
• 21:31
  but like Noah was right there with him
• 21:33
  on so many of the workouts,
• 21:35
  like that burpee workout to end the ring
• 21:37
  muscle up one.
• 21:38
  Yep.
• 21:39
  Like it wasn't, um,
• 21:42
  it wasn't like Colton would have gone away
• 21:44
  with a lot more points,
• 21:45
  even if it was P score.
• 21:46
  I agree.
• 21:47
  Like, Noah was very impressive,
• 21:49
  very steady the whole time.
• 21:50
  And then Lydia was basically top two the
• 21:52
  entire time.
• 21:53
  I think her worst was, like, a fifth,
• 21:55
  maybe once.
• 21:56
  Right.
• 21:57
  Yeah, I did mention that.
• 21:58
  Like,
• 21:59
  there was just nowhere for Colton to make
• 22:02
  up on Noah.
• 22:03
  Like, it was going to be one-two.
• 22:05
  And that makes it really hard in a
• 22:07
  comp like this.
• 22:07
  Like, that's how, like, things would be,
• 22:11
  like,
• 22:11
  when there would be ten people at the
• 22:13
  games in the Masters.
• 22:13
  Like,
• 22:15
  there really isn't much shuffling to be
• 22:16
  done.
• 22:21
  But Lydia, it wasn't.
• 22:23
  I mean, that was a blowout.
• 22:24
  She's just fitter.
• 22:25
  She's just in another week also.
• 22:30
  I actually liked the ring muscle-up
• 22:33
  workout better than I think it would have
• 22:35
  been the other bar.
• 22:36
  Like, I was happy with that change.
• 22:38
  You were happy with that change?
• 22:39
  I'm torn because I completely
• 22:41
  understand...
• 22:43
  JR's hesitation to proceed with the IPS.
• 22:47
  And yes,
• 22:48
  he probably should have released it like
• 22:50
  three months ago.
• 22:53
  And I think, honestly, I think even still,
• 22:55
  there would have probably still been some
• 22:57
  issues.
• 22:58
  how many people really have access to that
• 23:00
  bar seriously it becomes a huge advantage
• 23:04
  which i don't like it becomes a huge
• 23:05
  advantage to who has access to a piece
• 23:07
  of equipment while other people don't have
• 23:10
  it and like are we testing fitness or
• 23:11
  are we testing who has access to things
• 23:14
  so like it's it's annoying yeah i can
• 23:19
  agree with that if it was just like
• 23:24
  something to adapt to kind of like when
• 23:26
  they throw in like the log muscle ups
• 23:27
  it's just bigger right like if you're just
• 23:29
  trying to adapt to it i'm okay with
• 23:31
  it if it's to the point where it's
• 23:35
  going to be dangerous if you haven't
• 23:37
  practiced on it then i think this is
• 23:40
  the right call and and yes i agree
• 23:41
  with you i thought it was the right
• 23:42
  call like if you have if you if
• 23:44
  you're in the warm area before the workout
• 23:47
  not warm up area but um briefing whatever
• 23:51
  yeah you have like
• 23:53
  four bloody noses teeth missing like i
• 23:56
  would like if i'm jr like i'm like
• 23:59
  oh holy crap like this like you know
• 24:01
  maybe i gotta think about switching it
• 24:03
  like so i thought it was cool that
• 24:05
  he switched it like i think that that
• 24:07
  is you know like hard as a programmer
• 24:11
  to kind of check your ego and switch
• 24:14
  things that you really wanted to see but
• 24:16
  like props to him to maybe recognize that
• 24:19
  like
• 24:20
  maybe it wasn't the right time to add
• 24:22
  that movement and possibly next year we
• 24:23
  see it.
• 24:24
  Oh, I think,
• 24:25
  I think everybody better be prepared for
• 24:27
  it next year.
• 24:27
  I think he made it clear he wants
• 24:29
  it and he acknowledges maybe he didn't
• 24:31
  give enough lead time.
• 24:32
  So I think everyone should be ready to
• 24:35
  see that next year and should be
• 24:36
  practicing.
• 24:38
  Train Talib says,
• 24:39
  do you think Colton just expected to win
• 24:42
  honestly?
• 24:43
  And also, yes,
• 24:43
  the scoring didn't really make a
• 24:44
  difference.
• 24:46
  Do you think he expected to win?
• 24:49
  I mean,
• 24:49
  I think he always expects to win at
• 24:51
  Crash.
• 24:51
  Like, I think that that's his mentality.
• 24:53
  Now, does he not?
• 24:56
  I think he has still a respect for
• 24:58
  his competitors,
• 24:59
  where I don't think that he thinks it
• 25:00
  would be easy.
• 25:01
  And I think that he's well aware that
• 25:02
  he could have some holes in some events
• 25:04
  that could make it harder for him.
• 25:06
  So I don't think that he necessarily
• 25:08
  expects to win.
• 25:10
  But he knows that, like,
• 25:13
  he is expected to win by us.
• 25:14
  I guess by our standards of him.
• 25:17
  I don't know.
• 25:18
  I think a lot of people are,
• 25:21
  I'd be very curious if Tyler or someone
• 25:25
  comes through and does a,
• 25:27
  he score on this and see if there's
• 25:29
  a difference.
• 25:33
  I think Colton is aware that programming
• 25:37
  matters for him.
• 25:38
  And I think maybe when he saw some
• 25:40
  of these and you know,
• 25:42
  it's like this one point, like you just,
• 25:45
  at some point you got to know,
• 25:48
  Like, unless I don't know,
• 25:52
  because I don't even think that like the
• 25:54
  one point as well, because yeah,
• 25:59
  you can't have any holes.
• 26:00
  Right.
• 26:01
  And that was the issue, right?
• 26:02
  Well, in Colton was down on that.
• 26:05
  What's the first event, the run event.
• 26:06
  Right.
• 26:08
  And that's why he won.
• 26:09
  No, he won the run event.
• 26:11
  He won the run event.
• 26:12
  yeah where did noah see i don't i
• 26:15
  wouldn't even call it a run event i
• 26:16
  think it was an execution on the wobble
• 26:19
  and like he was one of the last
• 26:22
  ones to the rig from his like twelve
• 26:24
  hundred meter run but he's just such a
• 26:26
  good um like wall ball guy and i
• 26:29
  think that he got less no reps or
• 26:32
  if maybe he didn't miss any of the
• 26:33
  over the the
• 26:35
  kettlebell sandbag throws like a lot of
• 26:38
  people lost a lot of time chasing their
• 26:40
  bag missing reps so even if you ran
• 26:42
  a little bit slower it became more about
• 26:45
  the kettlebell efficiency and the wobble
• 26:48
  stuff than the actual run i think so
• 26:52
  it was it was the world time workout
• 26:58
  most likely like
• 27:00
  The bike one.
• 27:03
  What was the second workout on Friday?
• 27:07
  The double under and hamstand walk one.
• 27:09
  It was like the ten ten, twenty twenty.
• 27:12
  Okay.
• 27:13
  Remember that one?
• 27:14
  Yeah.
• 27:15
  Well, I didn't get to see that one,
• 27:16
  but yes, I know.
• 27:19
  It was like the rope and hamstand walk.
• 27:22
  Yeah, and he did fine with that one.
• 27:27
  But like on head to head...
• 27:30
  How much does Colton beat Noah on
• 27:32
  head-to-heads this weekend?
• 27:34
  That's what I'm curious.
• 27:36
  I mean, Noah was first in all hands,
• 27:39
  and Colton was eleventh.
• 27:40
  So that's, there's your ten points.
• 27:42
  That was the difference for the weekend.
• 27:44
  Right, like, that right there.
• 27:46
  Like, other than that, they were always,
• 27:48
  like, one, like, look, one and two.
• 27:49
  Two and, like, always five and six.
• 27:52
  Like,
• 27:52
  they're right behind each other every
• 27:53
  single time.
• 27:54
  Exactly.
• 27:54
  Exactly.
• 27:56
  Except for that one, right?
• 27:57
  Like,
• 27:57
  if you keep going forward from the start,
• 27:59
  like, are they almost always just, like,
• 28:03
  one spot away from each other?
• 28:05
  And, like, look at that.
• 28:07
  Like, like, twenty-one, seventeen,
• 28:08
  twenty-one, eleven.
• 28:09
  Like, these are six-oh-seven, six-oh-five.
• 28:11
  We're talking about, even in P-score,
• 28:14
  this would be very,
• 28:15
  very close on those events.
• 28:17
  Yeah, that's what I'm saying.
• 28:18
  I almost think,
• 28:19
  I think Noah was going to win regardless.
• 28:22
  Yeah.
• 28:22
  Even with P-score.
• 28:23
  I'll be curious, but, yeah, I think so.
• 28:26
  And then Sam was just like consistent in
• 28:28
  that third position.
• 28:33
  Yeah.
• 28:33
  I don't know.
• 28:34
  I think,
• 28:34
  I think Colton's fairly realistic.
• 28:38
  Sure.
• 28:39
  I think he thinks he's mentally tougher
• 28:41
  and like probably hopes other athletes.
• 28:44
  I mean,
• 28:44
  the best you can hope for is someone
• 28:46
  else makes an error somewhere and you
• 28:48
  execute perfect.
• 28:49
  But like,
• 28:50
  unfortunately programming matters for
• 28:52
  Colton for sure.
• 28:53
  I think program matters for everyone.
• 28:56
  Or we would all be Matt Fraser, right?
• 28:58
  Who said that?
• 28:58
  Matt Fraser and Tia.
• 29:00
  Right.
• 29:01
  And Rich.
• 29:01
  Well, even Rich, I think back then,
• 29:03
  it still mattered a little bit, but no.
• 29:06
  Like,
• 29:07
  I still would put those three are the
• 29:08
  only ones I think in the history that
• 29:10
  it does not matter.
• 29:12
  Did you have any FOMO watching this one?
• 29:15
  Or were you like, nah,
• 29:15
  I'm glad I'm not there.
• 29:17
  I actually did like the events this time.
• 29:19
  Like,
• 29:19
  I really liked that last one with the
• 29:21
  box jump over and the burpees.
• 29:24
  I would have liked the ring muscle-up
• 29:25
  workout.
• 29:27
  Um,
• 29:27
  I would have liked to have tried the,
• 29:29
  the kettlebell one just to see how it
• 29:31
  is.
• 29:32
  Uh, yeah, I, I,
• 29:34
  I liked the events and then you kind
• 29:37
  of find yourself watching the weekend and
• 29:39
  wondering how you would do on each of
• 29:40
  the tests.
• 29:41
  This would be my bad one.
• 29:41
  This is my good one where you think
• 29:43
  that you, you know, you would finish.
• 29:45
  Um, so yeah, it was,
• 29:48
  it's like hard watching.
• 29:49
  Cause like you want to be there at
• 29:51
  the same time.
• 29:51
  I enjoy watching.
• 29:52
  Yeah.
• 29:53
  Um, but yeah, no, I, I,
• 29:56
  I wish I could have done them,
• 29:58
  but I couldn't take the time off work.
• 30:00
  Right.
• 30:02
  I didn't really have any FOMO.
• 30:06
  I had FOMO because there's Masters
• 30:08
  athletes there, too.
• 30:10
  Like, for me, it was nice to see,
• 30:11
  you know,
• 30:12
  some of the Masters athletes compete as
• 30:14
  well and, like, hold their own,
• 30:15
  especially on the female side.
• 30:17
  You look at Kent,
• 30:18
  who I got to go head-to-head with in
• 30:20
  my individual career,
• 30:21
  and then this year at the Masters CrossFit
• 30:22
  Games, you've got Hattie,
• 30:24
  who didn't do the Masters this year,
• 30:28
  and then Klutz,
• 30:32
  who I lost to last year,
• 30:33
  and she crushed it last year.
• 30:35
  She didn't have as good of a weekend
• 30:37
  this year as I thought she would.
• 30:39
  I've been talking to her a little bit
• 30:41
  throughout the weekend.
• 30:42
  I think that she's been just
• 30:43
  You know,
• 30:44
  recovering a little bit from the games,
• 30:46
  maybe a little bit of a funk too.
• 30:48
  So I think this will be just like
• 30:51
  a good competition just to reset after
• 30:53
  this.
• 30:55
  But yeah,
• 30:56
  the women's side for Masters were good.
• 30:57
  They were competitive all weekend.
• 30:59
  So it was fun to see.
• 31:00
  I mean,
• 31:00
  Kenzie was like very close to podium.
• 31:04
  Very.
• 31:05
  Half a point maybe?
• 31:06
  Yes, half a point.
• 31:07
  Yeah.
• 31:08
  Crazy.
• 31:09
  Yeah, she had a great weekend.
• 31:11
  But she's so experienced,
• 31:12
  and that's one thing that I noticed when
• 31:14
  I competed against her at the Games this
• 31:16
  year is, you know,
• 31:18
  someone with that much experience,
• 31:19
  you know, she's a five-time, I think,
• 31:21
  individual athlete at the games and
• 31:23
  transitions um stuff like that and just
• 31:27
  like her experience in competition goes a
• 31:30
  long way and i noticed how experienced she
• 31:33
  was when i competed against like every
• 31:35
  second mattered like sprints to the end
• 31:37
  she was fighting for every point at the
• 31:39
  masters crossfit games and i think like
• 31:40
  she was the same way here um like
• 31:44
  she just knows how to compete
• 31:46
  and no matter how much removed you are
• 31:48
  from the individual field like that's
• 31:49
  something that like she just has
• 31:51
  experience so i thought that she had a
• 31:53
  great weekend she looked good um haddie
• 31:56
  had a good push there at the end
• 31:57
  to get herself like higher up because she
• 32:00
  was high on day one had dropped down
• 32:03
  on day two and then found herself a
• 32:04
  little bit higher up on day three so
• 32:08
  um i loved the little emoji that they
• 32:10
  gave the masters me too
• 32:12
  I loved it so much.
• 32:14
  Did you see the picture with Hattie and
• 32:16
  Caroline Klutz?
• 32:17
  I did not.
• 32:18
  If you go to their Instagram stories,
• 32:20
  I don't know if you can bring it
• 32:21
  up.
• 32:21
  They have a picture with the walker.
• 32:25
  Both of them have a walker.
• 32:27
  I love it.
• 32:27
  I like that the Masters bought into that.
• 32:34
  Is Hattie officially doing Masters this
• 32:35
  year or individual or making a run and
• 32:37
  just see how it goes?
• 32:38
  I don't know if you've talked.
• 32:40
  Well, I think that
• 32:42
  goal for her is still to qualify
• 32:44
  individually and then i agree masters is
• 32:46
  there like as like a backup but like
• 32:49
  it was she could have qualified this year
• 32:51
  in the masters and then she chose not
• 32:53
  to correct same as like roles right um
• 32:58
  they're trying to go individually keep
• 33:00
  going right there that's the one that is
• 33:03
  amazing
• 33:09
  I think I would have been like in,
• 33:13
  I've said this before, Zach Gibbon,
• 33:14
  he was there.
• 33:15
  He's kind of like my counterpart on the
• 33:18
  male side.
• 33:18
  And I would think I would have been
• 33:19
  in the same boat as him.
• 33:20
  There was like events that he seemed to
• 33:23
  just not even start.
• 33:26
  Like the sandbag wouldn't have wrecked me.
• 33:29
  I wouldn't even have been able,
• 33:30
  I don't even know that I would have
• 33:31
  been able to like get the one seventy
• 33:32
  five bag.
• 33:34
  a lot of the females even struggled with
• 33:35
  that right yeah yeah but at the same
• 33:40
  time it was so much more interesting to
• 33:42
  see the masters in the field and i
• 33:45
  think if you're if you're not a masters
• 33:47
  athlete and you see a masters athlete in
• 33:49
  front of you or around you in a
• 33:50
  heat you're like man like i gotta pick
• 33:52
  my up because um like it's just like
• 33:55
  you don't get beat by masters and the
• 33:56
  masters athlete is like yeah i'm hanging
• 33:58
  with you individuals
• 34:00
  Yeah, I'm almost on the podium.
• 34:01
  So, like, we missed that last year.
• 34:04
  We talked about that last year with, like,
• 34:06
  how good Caroline did.
• 34:07
  Like, she would have been, like,
• 34:07
  behind Paige, of course.
• 34:08
  Like, Paige dominated last year.
• 34:10
  But she would have finished second.
• 34:12
  And it was, like,
• 34:13
  sad to see that we couldn't see her
• 34:16
  in the individual field because she was
• 34:18
  doing it from heat one.
• 34:19
  Like,
• 34:20
  being a guinea pig with no one racing
• 34:22
  against her and she was...
• 34:24
  crushing organs so this year we actually
• 34:26
  gave that like the masters group a chance
• 34:28
  and it was I thought that idea was
• 34:30
  good and I like that JR added that
• 34:33
  like on the men's side there were six
• 34:34
  on the women's side there were five
• 34:36
  because I dropped out but um I like
• 34:39
  that race I thought it was cool yeah
• 34:42
  I'm glad he made that who was the
• 34:43
  highest finish who was the highest
• 34:45
  finisher for the men's side was it well
• 34:47
  that was Mitch Wagner and Hudson Frick got
• 34:49
  so Mitch and Hudson were twelfth and
• 34:51
  thirteenth okay
• 34:53
  Still really good.
• 34:54
  Great finishes.
• 34:55
  Yes.
• 34:56
  And by the way, this is water.
• 34:58
  I'm not just like out here.
• 35:01
  Sunday, Sunday, Sunday.
• 35:05
  All right.
• 35:06
  KDL,
• 35:07
  this a positive or negative for Colton
• 35:09
  going into Rogue?
• 35:10
  Is he able to recover?
• 35:13
  Yes.
• 35:14
  I don't think that this matters at all
• 35:15
  for him going into Rogue.
• 35:17
  It's like new events.
• 35:19
  Colton's the type of athlete that
• 35:23
  whatever event is like if there's one that
• 35:25
  he can crush he's going to crush on
• 35:26
  one at rogan like it just is what
• 35:27
  it is like he knows he might have
• 35:30
  some lower ones but i don't think it
• 35:35
  matters whatever event's going to be
• 35:37
  presented to him we'll just i'll just do
• 35:40
  yeah i think it's always good to get
• 35:42
  to like try different things i mean i
• 35:45
  know we know colton does like super tall
• 35:48
  box jumps and stuff like that but like
• 35:50
  that sandbag toss
• 35:53
  height type thing accuracy like I just
• 35:56
  think more I mean Colton does a ton
• 35:59
  of comps so don't get me wrong like
• 36:01
  he's very experienced but I just think
• 36:03
  he's the kind of guy that like thrives
• 36:05
  off of that stuff and it's it's a
• 36:08
  time to push yourself I think he's able
• 36:10
  to push himself in his barn just fine
• 36:14
  but
• 36:15
  Colton's a competitor.
• 36:18
  I don't think there's anything bad about
• 36:20
  it.
• 36:20
  I don't think it gets in his head
• 36:23
  to make him worse.
• 36:24
  I for sure think he can recover in
• 36:25
  time for Rogue.
• 36:28
  I think it's good.
• 36:32
  Also, KDL, thoughts on commentary.
• 36:34
  That crew has been criticized in the past
• 36:36
  for foul language and crassness.
• 36:38
  Any issues this weekend?
• 36:41
  I don't know how much live you caught,
• 36:42
  so...
• 36:44
  from what I actually don't even recall I
• 36:46
  think Peter is incredible on the mic every
• 36:49
  cop should have him and Hobart's not crass
• 36:54
  and for the most part that's who was
• 36:55
  talking was Peter and Hobart I don't
• 36:58
  remember here there's a Saturday one I
• 37:02
  didn't watch as much today I watched a
• 37:07
  little bit more but from what I watched
• 37:08
  I don't think I heard much that were
• 37:10
  like inappropriate this time around where
• 37:13
  There's plenty of times before where,
• 37:15
  like, yeah,
• 37:15
  that's too much for me on some of
• 37:17
  the comments.
• 37:18
  But, no,
• 37:19
  I thought that they kept it clean
• 37:21
  basically the whole time.
• 37:22
  I thought it was, yeah, it was fine.
• 37:26
  Yeah.
• 37:27
  I think they did.
• 37:28
  It was the glitches through, like,
• 37:29
  the one day.
• 37:30
  It was yesterday.
• 37:32
  But other than that, I don't, yeah,
• 37:35
  I can't recall anything that was bad,
• 37:38
  like,
• 37:40
  on the athletes or just like certain
• 37:46
  comments that you might hear sometimes?
• 37:47
  I think they're capable of being somewhat
• 37:50
  professional when they're in, I mean,
• 37:52
  they know they're doing this for flow.
• 37:55
  Is it going to slip occasionally?
• 37:56
  Yeah.
• 37:58
  So Scott or maybe Vicki is saying Hattie
• 38:01
  cussed more than anyone else on the live
• 38:03
  stream.
• 38:03
  And that, honestly,
• 38:04
  that's going to be something we can't,
• 38:06
  like if the athletes are going to talk
• 38:08
  the way they want to talk,
• 38:10
  If you choose to interview people,
• 38:12
  that's a risk you take.
• 38:13
  I thought it was good this time.
• 38:21
  A lot of times with three people on
• 38:23
  the mic,
• 38:24
  sometimes I would get Angelo's voice mixed
• 38:26
  up with... Hobart, Peter, and...
• 38:37
  Sometimes I was getting Hobart's voice
• 38:40
  mixed up with Angelo's for whatever
• 38:41
  reason.
• 38:43
  But yeah, with three people,
• 38:46
  it can be too much sometimes.
• 38:47
  But I thought that they generally did a
• 38:49
  good job with sharing insights on the
• 38:52
  workouts.
• 38:53
  Yeah, I like that they brought Angelo in.
• 38:59
  I think he's had enough time now with
• 39:01
  JR and programming side of things that he
• 39:04
  gives some pretty good insight.
• 39:10
  He did the teams before, I think,
• 39:13
  on broadcast.
• 39:14
  Didn't he do the one, let's see,
• 39:18
  was it a Texas one before?
• 39:21
  What's the one that was a semifinal,
• 39:24
  like not last year, the year before?
• 39:25
  TFX, yeah.
• 39:26
  I thought he did TFX commentary before.
• 39:28
  Okay.
• 39:28
  So I don't think it was like his
• 39:30
  first time.
• 39:31
  Yeah.
• 39:33
  With that, but I thought they did well.
• 39:36
  Oh, with Chase?
• 39:36
  Okay.
• 39:37
  Possibly, yeah.
• 39:39
  I thought they did good.
• 39:41
  I mean,
• 39:42
  internet or storm or whatever it is aside,
• 39:46
  yes, I wish we could figure that out,
• 39:47
  but...
• 39:49
  And I have to go back and watch
• 39:50
  Saturday.
• 39:51
  What was your favorite event to watch?
• 39:53
  Hmm...
• 40:00
  I think I would have enjoyed watching the
• 40:03
  run wall bow one, but I,
• 40:05
  it was skipping for me.
• 40:06
  So I, and I was again,
• 40:07
  Friday was very busy day for me.
• 40:11
  Um,
• 40:14
  I liked the tush push just cause it
• 40:16
  was that like two parter, but different.
• 40:18
  And I was interested.
• 40:20
  I know there was a lot of commentary
• 40:21
  around like,
• 40:22
  cause the person who won the first one
• 40:24
  kept winning the second one and you
• 40:26
  wouldn't think so.
• 40:27
  And I enjoy like watching races like that.
• 40:31
  That's the only event I didn't watch.
• 40:33
  Oh, is it?
• 40:34
  Yeah,
• 40:34
  because Lex was watching it on my account.
• 40:37
  So I didn't get to watch anything really
• 40:39
  in that one.
• 40:41
  The Power Output one was where I couldn't
• 40:46
  even watch.
• 40:47
  My stream was literally just stuck.
• 40:49
  So that's the one I couldn't watch.
• 40:55
  The final one I liked.
• 40:56
  I thought that was good finale.
• 40:59
  And it was nice to see someone being
• 41:00
  lead in the heat and all of a
• 41:01
  sudden missed their box jump.
• 41:03
  Like,
• 41:03
  it happened on a lot of people's first
• 41:05
  box jump.
• 41:05
  It was like, oh, no.
• 41:07
  Kenzie was, like, about to fall, right?
• 41:11
  The only thing that sucked is that the
• 41:13
  top three leaderboard was almost somewhat
• 41:16
  established.
• 41:17
  By that point,
• 41:19
  there was still room on the women's side.
• 41:20
  The men's side wasn't going to switch,
• 41:22
  most likely.
• 41:23
  Nope.
• 41:24
  um so that was the only thing because
• 41:26
  i think if the points were a little
• 41:28
  bit closer it could have been like a
• 41:29
  pretty cool finale in terms of just racing
• 41:32
  and missing box jumps and stuff like that
• 41:35
  i thought it was like patty was one
• 41:36
  of the ones that that went over the
• 41:38
  twelve inch box did uh most of them
• 41:42
  like just stepped like a jump on but
• 41:45
  like when she was jumping it was almost
• 41:47
  like a step over so i don't know
• 41:48
  what the standards were but like
• 41:51
  I thought you could,
• 41:51
  I thought you had to jump fully.
• 41:53
  It was just a takeoff because it was
• 41:56
  like almost like a,
• 41:58
  like it was like a two foot,
• 42:00
  but it was not really a jump.
• 42:06
  So I'm surprised if that technique was
• 42:08
  allowed,
• 42:08
  which I'm assuming it was because Heidi
• 42:09
  did it,
• 42:10
  that not more people did that style
• 42:12
  because it wasn't really a jump.
• 42:15
  Yeah.
• 42:16
  Right.
• 42:16
  Like she was doing the same style as
• 42:19
  the people doing the,
• 42:20
  like the one on the block for like
• 42:21
  one foot, then the other, because that,
• 42:24
  that was a big time.
• 42:29
  Yeah.
• 42:30
  And keep your heart rate.
• 42:32
  Again, if you like held onto that bar,
• 42:34
  like Sam did for all forty five reps,
• 42:37
  you kind of need to bring your heart
• 42:38
  rate back down.
• 42:39
  So if you can not really jump there.
• 42:43
  Yeah.
• 42:45
  Yeah, because at first I was like,
• 42:46
  no one's going to actually jump over,
• 42:48
  like fully jump over.
• 42:49
  That's actually just going to ruin your
• 42:51
  legs and your heart rate.
• 42:53
  But if you were allowed to like kind
• 42:55
  of step-ish over,
• 42:58
  then I thought more people would do that
• 42:59
  style.
• 43:01
  I didn't look at the briefing and what
• 43:02
  was allowed.
• 43:03
  I did not.
• 43:03
  I was like, oh, this must be allowed.
• 43:07
  Overall, good event.
• 43:15
  JR always wants a great event.
• 43:18
  It makes me want to go do it
• 43:19
  next year.
• 43:21
  I wanted to do it this year.
• 43:23
  Every time I watch it, I'm like,
• 43:24
  I want to do it.
• 43:28
  It's not a good time of year for
• 43:29
  me.
• 43:31
  It was on my birthday the year that
• 43:34
  I went.
• 43:39
  Not a great time of year for me
• 43:40
  to travel.
• 43:49
  All right, Fergie.
• 43:54
  Question of the week for Jamie.
• 43:55
  Would you rather do the miracle mile on
• 43:58
  a track filled with thumbtacks or burpee
• 44:01
  broad jump behind Joanne at High Rocks?
• 44:07
  What's the miracle mile?
• 44:13
  Hold on one second.
• 44:14
  My computer's about to die.
• 44:15
  My charger must not be working,
• 44:16
  the one I'm using.
• 44:17
  Uh-oh.
• 44:19
  Is it like the impossible mile?
• 44:20
  Because that was awful.
• 44:22
  And I don't know that I could do
• 44:23
  it on tax.
• 44:27
  How far behind Joanna can I get?
• 44:32
  That's pretty awful.
• 44:34
  Those are really bad, Fergie.
• 44:38
  But I feel like one of them I
• 44:39
  could be done with in like three-ish
• 44:42
  minutes.
• 44:46
  Can I wear like a hazmat suit?
• 44:51
  And can I stay, like,
• 44:52
  twenty feet behind her?
• 44:59
  Where do you come up with these questions?
• 45:02
  That one is not good.
• 45:07
  Oh, I always fitness on my birthday,
• 45:09
  Frazier.
• 45:09
  You have to make a birthday workout.
• 45:13
  Yeah, I do have a birthday workout.
• 45:16
  Um...
• 45:19
  I just, well,
• 45:21
  I'm a Libra and I like to,
• 45:25
  I'm just, you know,
• 45:26
  my birthday is important to me.
• 45:28
  I like to celebrate it for the whole
• 45:29
  month.
• 45:29
  I like to be with my people.
• 45:32
  I was gone on my fortieth birthday and
• 45:34
  I didn't like it.
• 45:35
  Like, I don't,
• 45:36
  I don't want to be away from people.
• 45:40
  I suppose if I could afford to fly,
• 45:41
  like, five, six people along with me.
• 45:47
  Oh, he meant the burpee mile.
• 45:53
  the burpee broad jump part of the
• 45:55
  impossible mile was horrendous so i i
• 46:01
  can't vote for that one there's just no
• 46:03
  way not on thumbtack like it was
• 46:05
  horrendous i've never done the burpee mile
• 46:08
  like you're just literally just burping
• 46:10
  for four laps not even burpee broad jump
• 46:14
  you just sit there and burpee because i
• 46:16
  don't understand how that works
• 46:18
  How do you,
• 46:19
  so is it a burpee broad jump?
• 46:31
  Chelsea, I just have one.
• 46:32
  I don't know.
• 46:33
  I wrote it like eight years ago and
• 46:36
  I want to say the number of,
• 46:42
  it's like,
• 46:46
  So it's ten, fourteen,
• 46:47
  eighty-three is my birthday.
• 46:48
  And those numbers stay the same.
• 46:51
  But my age, that rep,
• 46:53
  which I think is wall balls,
• 46:54
  changes every year.
• 46:55
  It's the same workout.
• 46:57
  I'll have to post it.
• 46:58
  I actually haven't done it in like three
• 47:00
  years.
• 47:02
  And I don't know that I'm going to
• 47:04
  run it.
• 47:04
  It's got devil's press in it, wall balls,
• 47:06
  double unders, and toe-to-bar.
• 47:10
  I think that's devil's press in a lot.
• 47:15
  Wait,
• 47:16
  I've done a lot of double press lately.
• 47:18
  Road,
• 47:19
  I think a few years ago they had
• 47:20
  the single dumbbell press with the
• 47:22
  seventy.
• 47:23
  I've been trying to do.
• 47:25
  You don't know stuff.
• 47:28
  You see that that picture with Katie's
• 47:32
  Katie Henninger posted with like that axle
• 47:34
  bar that's like looks like a barbell like
• 47:37
  a regular thicker type of axle bar.
• 47:39
  And then they also they also have the
• 47:42
  sand,
• 47:42
  the kettlebell sandbag that's coming to
• 47:45
  broke I wonder if ours is going to
• 47:46
  be like a height one or a rep
• 47:48
  one like JR yeah I'm curious what they're
• 47:53
  going to do with it because I just
• 47:55
  don't see them going for distance like
• 47:57
  they did agree it has to be for
• 48:00
  height I don't have one to practice though
• 48:11
  I mean just start practicing with like a
• 48:13
  thirty pound wall ball like
• 48:15
  Throwing it.
• 48:16
  Yeah, I mean, I've done.
• 48:19
  I mean, our roof is not that high.
• 48:21
  I normally do like more like a med
• 48:23
  ball.
• 48:23
  Yeah, it was behind.
• 48:26
  For height,
• 48:27
  I have to go like in a.
• 48:33
  Like actually throw it by.
• 48:39
  What's the next big compass road and then
• 48:41
  WP of the next big thing?
• 48:45
  Rogue and then Copenhagen, right?
• 48:47
  Or whatever.
• 48:47
  Yeah.
• 48:48
  Yeah.
• 48:50
  Oh, I did want to talk about this,
• 48:51
  KDL.
• 48:52
  Anyone watch Mountain West?
• 48:53
  Yes, I was.
• 48:54
  So because yesterday,
• 48:55
  because I couldn't watch on Foley,
• 48:57
  I switched over and caught Brian Friend's
• 49:00
  stream of Mountain West.
• 49:02
  I was watching the two minute drill one.
• 49:04
  Who was competing there?
• 49:08
  I mean, I didn't know.
• 49:10
  I didn't really know.
• 49:11
  Troy Bonds guard was in the elite men.
• 49:14
  I'm trying to think if there was a
• 49:15
  girl that I knew in the elite women.
• 49:20
  But Carlene Matthews was competing there
• 49:22
  in the thirty five plus.
• 49:26
  I didn't I don't think there was any
• 49:27
  women that I really knew in the in
• 49:30
  the elite women.
• 49:31
  But, yeah, I did catch that.
• 49:33
  And I again, I always enjoy Brian's feet.
• 49:37
  I think he does a great job with
• 49:38
  camera work trying to get he had that
• 49:40
  was a big floor.
• 49:43
  And he had four camera angles and angles
• 49:45
  and he would do a quad chat and,
• 49:47
  and he's very good about talking through
• 49:49
  the workout.
• 49:49
  He was doing the voice as well.
• 49:53
  What?
• 49:54
  Like he was like,
• 49:55
  he was doing the broadcast as well as
• 49:57
  like setting up everything.
• 49:58
  Cause normally he's done comps where he's
• 50:01
  been more in the background,
• 50:03
  kind of making sure the camera's at the
• 50:05
  right place where he's on the actual mic.
• 50:08
  Um,
• 50:09
  I cannot think of the other guy's name
• 50:11
  right now.
• 50:11
  Claire was on the floor,
• 50:12
  which you could see her.
• 50:13
  She was a floor announcer.
• 50:15
  Claire's in the chat right now.
• 50:16
  Where was this located?
• 50:18
  I don't know.
• 50:19
  I don't know.
• 50:19
  Colorado.
• 50:20
  I have no idea what's over there.
• 50:21
  Like somewhere over there in the Mountain
• 50:23
  West.
• 50:26
  I mean,
• 50:26
  it was like those Western state people.
• 50:31
  Like Troy was there.
• 50:32
  Like you got your Coeur d'Alene area.
• 50:36
  Oh, it was in Boise.
• 50:36
  Yeah.
• 50:40
  Yeah,
• 50:40
  I need to go back and watch more
• 50:41
  of that because I enjoy watching Brian's.
• 50:46
  Medeiros programs it, yep.
• 50:47
  That's why the name of it sounds familiar.
• 50:51
  So he programs for it.
• 50:56
  Maybe he has just talked about it
• 50:57
  recently.
• 50:58
  Oh, probably.
• 50:59
  That's why I recognize the name.
• 51:04
  Yeah, that Adam McAdams was there.
• 51:07
  There was like a few people in the
• 51:08
  men's that I've definitely heard of.
• 51:11
  And I'm sure there was like a name
• 51:12
  in the women's that I have heard of.
• 51:14
  I just, I, when I was watching that,
• 51:17
  I was watching the thirty five plus eight
• 51:18
  more closely.
• 51:20
  And then I caught the, I mean,
• 51:21
  I watched,
• 51:22
  I watched a big chunk of that and
• 51:23
  that was not a short workout.
• 51:24
  I watched like that whole two minute
• 51:25
  drill.
• 51:25
  How many, Claire,
• 51:27
  how many athletes were at that one?
• 51:31
  Is it like,
• 51:31
  like you're saying well run event?
• 51:33
  Like it's,
• 51:33
  it had to be a lot because they
• 51:34
  had the intermediate RX and
• 51:37
  and elite and they had teams of like
• 51:43
  intermediate and rx and masters like there
• 51:46
  was seemed like there was a lot montana
• 51:52
  powell won the elite women you familiar
• 51:55
  with that name yeah i don't know three
• 51:57
  hundred plus she believes again it was
• 52:01
  like it was a du it was kind
• 52:03
  of like our floor in twenty
• 52:09
  four like two-sided floor like you know
• 52:12
  how yeah i mean the one that i
• 52:14
  watched i guess i don't know if they
• 52:15
  were all like that but they had like
• 52:17
  odd numbers running this way and even
• 52:19
  numbers running on the opposite like the
• 52:20
  rig was split on the middle and then
• 52:22
  you went outwards so kudos brian because
• 52:27
  that is not easy to film and cover
• 52:35
  There was an Apex event also this weekend.
• 52:37
  Every time I see those ones,
• 52:39
  I want to do one so bad.
• 52:41
  Did you see the chick that just broke
• 52:43
  the forty?
• 52:45
  Okay,
• 52:45
  so they have a two-point start mandatory.
• 52:49
  It's the fast forty, right?
• 52:50
  So it's the fast forty.
• 52:52
  It's the same as us in terms of
• 52:54
  it's that one yard behind.
• 52:56
  But they don't have a three-point start.
• 52:58
  They have kind of a two-point start.
• 53:01
  So not one foot or not one hand
• 53:03
  on the ground.
• 53:04
  Correct.
• 53:05
  Yep.
• 53:06
  But it seems fun.
• 53:09
  Yeah.
• 53:10
  It has, like, I messaged them, too, after.
• 53:13
  I was like, when's the next one?
• 53:18
  I want in.
• 53:20
  I've never tried the vertical one,
• 53:21
  the vertical jump.
• 53:22
  And I looked at how they measured it.
• 53:23
  So they take their shoes off.
• 53:26
  They go against the wall.
• 53:27
  Their hip has to be in contact with
• 53:28
  the wall, the knee.
• 53:29
  And then you put your hand so that
• 53:31
  your armpit's on the wall.
• 53:32
  And then they grab someone, like,
• 53:34
  grabbed your wrist and then makes you and
• 53:36
  like, wow, they're like, pull like reach,
• 53:40
  and then they pull and then that's,
• 53:42
  that's, that's the bottom of it.
• 53:43
  And then they'll set up like you go
• 53:45
  in all for like a setup,
• 53:46
  let's say at the briefing,
• 53:47
  because I was wondering how to do this.
• 53:49
  Like, yeah, it's like you could do,
• 53:51
  you know, at least to do these ones,
• 53:52
  like the,
• 53:54
  like go above your head or something.
• 53:55
  And you can always retract your shoulders
• 54:00
  to make your height different,
• 54:01
  but
• 54:02
  They were pulling their arms to make sure
• 54:05
  this is your reach.
• 54:07
  And then, yes, they have the vertical,
• 54:09
  the broad jump, the forwardie,
• 54:12
  max deadlifts in a minute with a trap
• 54:14
  bar.
• 54:14
  Okay.
• 54:16
  I like that.
• 54:17
  Max bench press at one-fifteen for the
• 54:19
  girls for max reps, and then the mile.
• 54:24
  I don't really get how their scoring is
• 54:26
  because their miles are never super fast.
• 54:30
  but they can crush like some of the
• 54:31
  other things and they still do very high
• 54:35
  score.
• 54:35
  So I guess I don't really know if
• 54:38
  it's six scores weighted evenly or if a
• 54:41
  couple of them are combined for like
• 54:42
  strength or power, but very,
• 54:46
  I'm very intrigued by this apex.
• 54:49
  Yeah.
• 54:49
  How often do they have these events?
• 54:51
  They said that they're done for this year
• 54:53
  and that they have, um,
• 54:56
  Like they haven't released yet the twenty
• 54:58
  twenty seven season,
• 54:59
  but they said it kicks off in April.
• 55:03
  OK.
• 55:04
  So that would be like they said,
• 55:07
  we'll announce the season in cities as
• 55:08
  soon as we nail them down.
• 55:13
  But yeah, it's just like it's just nice.
• 55:14
  Like there's options now in the space.
• 55:16
  Like if you're a great runner and like
• 55:19
  doing wall balls and stuff,
• 55:20
  you do high rocks.
• 55:21
  If you.
• 55:23
  If you want to do like a quicker
• 55:25
  one-day event, you have the Apex one.
• 55:29
  You have a couple-day event now with the
• 55:30
  Xenon.
• 55:31
  You've got the Apex,
• 55:32
  which is more of like,
• 55:32
  I'll call it more of a power side
• 55:36
  one.
• 55:36
  And then you have CrossFit events that are
• 55:39
  just more well-rounded and more skilled.
• 55:44
  But a lot of options out there for
• 55:46
  people.
• 55:48
  I've seen...
• 55:51
  quite a lot of chatter lately on high
• 55:53
  rocks and people being very frustrated
• 55:58
  with not being able to get signed up
• 56:00
  for an event.
• 56:00
  Like it's just so hard to get into
• 56:02
  anymore.
• 56:03
  And like the most recent thing I read,
• 56:04
  like I was on something,
• 56:05
  I don't even know if I was on
• 56:06
  Reddit or where I was,
• 56:07
  but like someone was like, well, they,
• 56:10
  you know,
• 56:11
  they almost need like a qualifier event.
• 56:13
  And I'm like, so, so like the open.
• 56:16
  So like the open and then you go
• 56:18
  to semifinals and.
• 56:20
  Yeah.
• 56:20
  I mean,
• 56:21
  that would be the start of their new
• 56:23
  High Rocks season.
• 56:24
  High Rocks should jump on it because we
• 56:26
  know that the Open –
• 56:28
  brings in a lot of money then how
• 56:29
  would i don't know how you would
• 56:30
  standardize it yeah you'd have to do like
• 56:33
  it's winter time you'd have to do in
• 56:35
  gym well you'd have to do like shuttle
• 56:38
  wobble like you'd have to like do a
• 56:40
  smaller like maybe twenty thirty minute
• 56:43
  type of uh aerobic i mean it's not
• 56:45
  it wouldn't be any different than like
• 56:46
  some of our longer aerobic like shuttle
• 56:49
  robe or be over rower type you could
• 56:51
  make something that was qualifier ask
• 56:54
  right and get the right people seated
• 56:57
  Is this for seating purposes that people
• 56:59
  want?
• 57:00
  I don't know.
• 57:02
  I just, I think it'd be,
• 57:03
  I would rather that that's been my front.
• 57:05
  Like I said this,
• 57:06
  I can't get into a high rock.
• 57:07
  So I wouldn't like, my thing is,
• 57:09
  is like,
• 57:11
  you have all these gyms that are high
• 57:12
  rocks gym.
• 57:14
  And you know,
• 57:16
  when these high rocks come to locations
• 57:18
  that are high rocks,
• 57:19
  gyms are in the area,
• 57:21
  those gyms should get some sort of amount
• 57:25
  of,
• 57:26
  tickets they get the affiliate code that's
• 57:29
  where a lot of like but it's just
• 57:31
  you get early access but it's not you're
• 57:33
  not even guaranteed to get any tickets so
• 57:36
  like that's true what are you getting your
• 57:38
  affiliation for right like just to say
• 57:41
  that you're high rocks gym but you're not
• 57:43
  getting guaranteed spots into a race and
• 57:46
  i'm not saying that they need a guaranteed
• 57:47
  spot to every race but at least if
• 57:48
  there's one in the area you should at
• 57:51
  least have a certain amount
• 57:54
  And let's say you could pay more to
• 57:56
  guarantee more spots.
• 57:57
  Like, I don't know.
• 57:57
  Then, then you're forcing people to,
• 58:00
  to become hierarchical.
• 58:01
  Yeah.
• 58:04
  But I just don't know.
• 58:04
  Like, yeah, it's just,
• 58:06
  they're hard to get in unless, you know,
• 58:08
  people,
• 58:09
  because I don't know how all these
• 58:10
  CrossFit games athletes and like how they
• 58:14
  keep getting that spot.
• 58:15
  i know yeah because they just get it's
• 58:18
  a they have like it's mostly yeah it's
• 58:20
  i feel like it's mostly proven people and
• 58:23
  they probably can get whatever tickets
• 58:25
  they want through tia oh yeah and there
• 58:28
  was the lifetime games that um uh lauren
• 58:31
  weeks and uh noel olsen just won did
• 58:34
  you see those that one i saw i
• 58:37
  okay was it called like
• 58:41
  l was it called like lpg yeah yeah
• 58:43
  okay that one because i was trying my
• 58:46
  darndest to figure out and all i could
• 58:48
  see was like i think they were holding
• 58:49
  something that had like the acronym or
• 58:52
  whatever and i'm like what is what is
• 58:53
  this and i couldn't figure out what it
• 58:55
  was yes it was like a lifetime fitness
• 58:56
  but i mean they have like their alpha
• 58:56
  classes i'm assuming it's just like a
• 59:00
  crossfit type competition and then there's
• 59:04
  deca as well in there yep i just
• 59:06
  did i did a deca um
• 59:10
  few weeks ago, like locally with someone.
• 59:13
  And then there's deck of fit,
• 59:15
  which has like running in between
• 59:17
  stations.
• 59:18
  There's just so many options right now out
• 59:20
  there for people want to do like if
• 59:23
  there's not high rocks,
• 59:24
  like people should look at something like
• 59:25
  that.
• 59:26
  Yeah.
• 59:29
  Especially because like,
• 59:30
  CrossFit competition,
• 59:31
  like they're they're not in.
• 59:33
  They're not happening all the time.
• 59:34
  Like, oh my god, the Taco Bell.
• 59:36
  What is the Taco Bell?
• 59:39
  I saw them write that.
• 59:39
  I think it was Barbell Spin posted that.
• 59:42
  There was dropouts or something from the
• 59:45
  Ultra.
• 59:46
  Is it?
• 59:47
  You had to stop at like every Taco
• 59:49
  Bell or something like on the way.
• 59:50
  I don't know if you had to eat
• 59:51
  like a certain amount of things,
• 59:53
  but every, I don't know,
• 59:55
  every Taco Bell on the way for this
• 59:58
  fifty K, you're stopping.
• 1:00:01
  That sounds like a Joanna issue.
• 1:00:07
  Oh, no.
• 1:00:08
  I mean,
• 1:00:09
  there's been marathons that I've like in
• 1:00:11
  Europe where every mile or kilometer you
• 1:00:16
  do like you do like a line or
• 1:00:19
  a shot of something.
• 1:00:21
  Yeah.
• 1:00:23
  It is a thirty one mile ultra marathon
• 1:00:25
  where runners test both their physical
• 1:00:28
  endurance and their stomachs by running a
• 1:00:30
  course and eating food at multiple Taco
• 1:00:32
  Bell restaurants.
• 1:00:34
  This is sad,
• 1:00:35
  but I probably would do really well at
• 1:00:36
  this.
• 1:00:36
  Eleven hour time limit.
• 1:00:38
  There's ten to eleven Taco Bell locations
• 1:00:41
  along the route.
• 1:00:43
  Crazy.
• 1:00:44
  You must purchase an item from at least
• 1:00:46
  nine of them.
• 1:00:47
  Okay, so nine stops in thirty one.
• 1:00:49
  That's not that bad.
• 1:00:50
  Do you run with cash on you or
• 1:00:52
  what?
• 1:00:53
  probably is included in the in the fee
• 1:00:55
  to be honest yeah it's like instead of
• 1:00:58
  stopping for water you stop and grab like
• 1:01:00
  a soft taco stop four is a chalupa
• 1:01:04
  supreme or crunch wrap supreme and stop
• 1:01:07
  eight must be a burrito supreme or nachos
• 1:01:11
  bel grande you cannot vomit or you're
• 1:01:13
  disqualified no and how are they policing
• 1:01:16
  no antacids this is crazy
• 1:01:20
  You must keep your food wrapper and
• 1:01:22
  receipt.
• 1:01:22
  Okay,
• 1:01:22
  so you do have to pay for it.
• 1:01:25
  Drinks don't count.
• 1:01:29
  Wow, that's interesting.
• 1:01:30
  Who thinks about things?
• 1:01:32
  I don't know.
• 1:01:33
  Let's make them stop.
• 1:01:35
  Oh, Grubb did it?
• 1:01:38
  I'm sure he'll have a story.
• 1:01:41
  Well,
• 1:01:41
  I'm sure he'll have a YouTube channel
• 1:01:44
  thing about it.
• 1:01:50
  I mean,
• 1:01:50
  you probably get hungry while you're
• 1:01:51
  running.
• 1:01:52
  I mean, calories.
• 1:01:53
  I mean,
• 1:01:54
  you just go and just have a little
• 1:01:56
  bit of small little meal.
• 1:01:57
  I think I would think if you're capable
• 1:02:00
  of running an ultra marathon,
• 1:02:02
  it wouldn't be that awful.
• 1:02:03
  Like,
• 1:02:04
  I think like the beer mile or the
• 1:02:06
  milk mile would be way worse.
• 1:02:08
  Like that is so quick to fill up
• 1:02:10
  your stomach.
• 1:02:10
  Yeah.
• 1:02:12
  But that was so impressive with Justin.
• 1:02:14
  Was it last year that he did that?
• 1:02:16
  Yeah.
• 1:02:17
  Was that in there?
• 1:02:18
  I think that was one of last year's
• 1:02:19
  loss.
• 1:02:20
  One of the lost towns.
• 1:02:21
  Oh yeah.
• 1:02:21
  He's got it.
• 1:02:22
  He was so good.
• 1:02:24
  Grubbs got the story up.
• 1:02:25
  How long did it take him?
• 1:02:28
  Yeah.
• 1:02:28
  I would be curious how long that took
• 1:02:29
  him.
• 1:02:30
  Nine hours.
• 1:02:31
  Wow.
• 1:02:32
  Crazy.
• 1:02:34
  Seventeen minute per mile pace.
• 1:02:38
  I mean,
• 1:02:39
  I think when you think about the stopping
• 1:02:40
  and that makes sense.
• 1:02:41
  Yeah, that's crazy.
• 1:02:49
  Would you ever do something like that?
• 1:02:54
  Not that long,
• 1:02:57
  but like a weird channel thing of it?
• 1:02:58
  Sure.
• 1:02:58
  If I thought I could handle the milk
• 1:03:00
  one, I would do it.
• 1:03:00
  There's just no way.
• 1:03:01
  I would totally do a beer mile.
• 1:03:03
  I think I would have been great at
• 1:03:04
  a beer mile.
• 1:03:04
  I hate beer,
• 1:03:05
  so I would probably just just take it.
• 1:03:07
  Yeah.
• 1:03:17
  I would do the taco one way before
• 1:03:23
  the beer one.
• 1:03:24
  Do you eat?
• 1:03:24
  I'm already thinking about it.
• 1:03:28
  Grace says I had to use Rox Radar
• 1:03:31
  to get into my next Tyrox.
• 1:03:33
  If you are trying to get tickets,
• 1:03:34
  I would highly recommend.
• 1:03:38
  Is it an app or?
• 1:03:38
  I haven't heard of that.
• 1:03:43
  Let me know.
• 1:03:44
  Maybe I shouldn't have put that secret out
• 1:03:46
  into the.
• 1:03:48
  atmosphere.
• 1:03:52
  Do you like Taco Bell?
• 1:03:53
  Do you eat it very regularly?
• 1:03:55
  I have not had Taco Bell maybe in
• 1:03:57
  one year.
• 1:03:58
  Don't go do that then.
• 1:04:00
  But I used to love it.
• 1:04:01
  I used to always like I used to
• 1:04:03
  go to Taco Bell and get like, yeah,
• 1:04:04
  I just loved it.
• 1:04:05
  Now I don't know that my body would
• 1:04:11
  handle it at all.
• 1:04:12
  But
• 1:04:15
  And I used to like their like cheese
• 1:04:16
  fries or like they're good.
• 1:04:17
  I don't mind it,
• 1:04:17
  but I have not had at least twenty
• 1:04:24
  years.
• 1:04:25
  Larry would be my partner.
• 1:04:26
  He'll eat the food.
• 1:04:27
  I'll do the running.
• 1:04:29
  At Tim Horton's fifty K.
• 1:04:31
  We got a lot of options of food
• 1:04:33
  at Tim Horton's.
• 1:04:34
  You can have whatever food you want.
• 1:04:36
  But I did get food poisoning this year
• 1:04:40
  at Tim Horton's.
• 1:04:40
  What?
• 1:04:40
  Yeah.
• 1:04:41
  Yeah.
• 1:04:42
  I got like a break.
• 1:04:43
  Like I was playing a hockey tournament
• 1:04:44
  early in January and on the way home,
• 1:04:47
  I stopped to get like a breakfast wrap,
• 1:04:49
  but it was like,
• 1:04:50
  one PM or like one and I don't
• 1:04:52
  know if it had been out too long.
• 1:04:55
  Yeah.
• 1:04:57
  I feel like all the Tim Hortons around
• 1:04:59
  office have closed.
• 1:05:01
  Are they, they're fine in your area.
• 1:05:04
  They're all over in Canada.
• 1:05:05
  It's a, it's a Canadian company, isn't it?
• 1:05:07
  Yeah.
• 1:05:07
  Yeah.
• 1:05:08
  That's it.
• 1:05:08
  Yeah.
• 1:05:09
  I don't know what happened here.
• 1:05:11
  They've entered in Michigan and New York
• 1:05:14
  in some areas.
• 1:05:15
  They still have them.
• 1:05:17
  I'm pretty sure they've all closed down
• 1:05:19
  around us.
• 1:05:20
  Maybe.
• 1:05:23
  I don't know.
• 1:05:24
  I thought there was one by you.
• 1:05:27
  I think maybe it's more like Port Huron.
• 1:05:30
  Maybe.
• 1:05:33
  Actually, I'll check tomorrow.
• 1:05:35
  I'm pretty sure the building's still
• 1:05:36
  there.
• 1:05:38
  Literally...
• 1:05:39
  not even a half mile from my gym
• 1:05:41
  there was a tim hortons probably till i
• 1:05:44
  think i want to say it closed like
• 1:05:46
  eight years ago six years ago i don't
• 1:05:48
  know but i think this i think it's
• 1:05:51
  the i mean the building's still there for
• 1:05:53
  sure i'm trying to think if the sign
• 1:05:54
  is still there it's been vacant for a
• 1:05:57
  long time but yeah there was one half
• 1:06:00
  mile from me i'm close to you right
• 1:06:01
  now because i'm back in my town
• 1:06:07
  that popped into your gym this weekend
• 1:06:09
  yeah yeah you should have come and stopped
• 1:06:13
  by the wedding yeah how was that wedding
• 1:06:16
  it was fantastic yeah erotica said it was
• 1:06:21
  like a storybook so i'm happy that they
• 1:06:24
  were happy it was very pretty it was
• 1:06:28
  a lot of fun
• 1:06:33
  I had to give my speech.
• 1:06:36
  I know you guys see me on here,
• 1:06:37
  but I am not.
• 1:06:39
  Did you cry?
• 1:06:41
  Yeah, I was just really shaky.
• 1:06:43
  I just get very nervous.
• 1:06:44
  I honestly don't know how I've even come
• 1:06:46
  around to be able to do this podcast.
• 1:06:48
  Probably because there's not people
• 1:06:51
  sitting in front of me.
• 1:06:53
  I used to get very shaky when I
• 1:06:54
  would like public speak.
• 1:06:56
  And then I think now that I'm a
• 1:06:58
  teacher, like it.
• 1:07:00
  like being like in front of the school
• 1:07:02
  or having to say like a,
• 1:07:03
  I don't know,
• 1:07:03
  an announcement of something like,
• 1:07:05
  cause at first it was like shaky voice,
• 1:07:07
  but that like has gone away now.
• 1:07:10
  Um,
• 1:07:11
  but that feeling is like always so hard.
• 1:07:13
  Like when you're almost like feeling your
• 1:07:14
  wrist, like shake and give a microphone.
• 1:07:16
  Oh yeah.
• 1:07:17
  I had like my paper, Jim,
• 1:07:19
  Jim was in the wedding too.
• 1:07:20
  So he's like sitting next to me.
• 1:07:20
  He's like,
• 1:07:21
  I thought you were going to drop the
• 1:07:22
  paper.
• 1:07:22
  Like I was shaking so bad, but yeah,
• 1:07:27
  I made it through.
• 1:07:35
  Well,
• 1:07:36
  do you have any other topics you wanted
• 1:07:37
  to cover this?
• 1:07:39
  Nope.
• 1:07:39
  Crash was a good success this weekend.
• 1:07:44
  Gave us a little, you know,
• 1:07:46
  prospect to watch.
• 1:07:49
  Fun to watch.
• 1:07:50
  Some athletes that we haven't seen in a
• 1:07:51
  few months.
• 1:07:52
  Some of them that, you know,
• 1:07:53
  didn't qualify for the games,
• 1:07:54
  but they've been peaking for a year.
• 1:07:57
  Just to see where they're at.
• 1:07:58
  Yeah, I mean,
• 1:08:03
  looking forward now to Rogue.
• 1:08:04
  Mm-hmm.
• 1:08:06
  going by real fast it is coming like
• 1:08:08
  when do you i leave it i leave
• 1:08:09
  in two weeks okay it's going by so
• 1:08:12
  fast i'm leaving on a monday on a
• 1:08:15
  monday after school okay yeah i don't like
• 1:08:19
  i never got my invitation in the mail
• 1:08:20
  but i just looked at people's invitation
• 1:08:22
  you know how you get the rogue one
• 1:08:26
  no you know you know how the athletes
• 1:08:28
  get their rogue invitation in the mail no
• 1:08:30
  that says like you're invited to rogue
• 1:08:32
  okay you've seen them post that before
• 1:08:34
  But it said on there that they had
• 1:08:36
  to be there on the Tuesday,
• 1:08:38
  which I thought was early because the
• 1:08:40
  competition doesn't start, I think,
• 1:08:42
  until the Friday.
• 1:08:44
  Because I would have normally left...
• 1:08:47
  If I don't have to be there the
• 1:08:48
  Tuesday,
• 1:08:49
  I don't like to miss that much school.
• 1:08:52
  I would be leaving the Tuesday after work
• 1:08:55
  and getting there the Wednesday.
• 1:08:59
  Whenever the day of the briefing is,
• 1:09:02
  That's probably what I would end up doing.
• 1:09:03
  And maybe a day before that's it.
• 1:09:05
  So I'll actually have time to visit.
• 1:09:07
  Like I'll have a day to actually explore,
• 1:09:09
  which I never, ever, ever get.
• 1:09:11
  Yeah.
• 1:09:13
  So looking forward to that, but just,
• 1:09:16
  yeah.
• 1:09:17
  Preparing this is, this is my last,
• 1:09:19
  like probably big week and next week,
• 1:09:22
  maybe a little bit like this coming week.
• 1:09:26
  And then a little bit after that.
• 1:09:28
  Right.
• 1:09:30
  So now it's just kind of touching on
• 1:09:32
  different implements.
• 1:09:33
  Like,
• 1:09:33
  you're not going to get much better on
• 1:09:35
  anything.
• 1:09:36
  So it's like, I don't know.
• 1:09:40
  I got to touch some stones.
• 1:09:41
  I just have a feeling stones are coming
• 1:09:43
  this year.
• 1:09:46
  I got to touch, like,
• 1:09:47
  I haven't touched this year yet,
• 1:09:48
  that last year testing road, that log.
• 1:09:52
  Like, there's a lot of technique to that.
• 1:09:57
  That's one thing that you could get better
• 1:09:58
  at.
• 1:10:00
  and then i practiced last week the log
• 1:10:03
  muscle up i don't have the log like
• 1:10:04
  some people do but i did the yolk
• 1:10:08
  yep that works really well like from what
• 1:10:11
  i remember every time i've done it at
• 1:10:13
  rogue on like the actual wooden part like
• 1:10:16
  it's very very similar to using the top
• 1:10:20
  of the yolk okay
• 1:10:22
  added that I can't do the lateral peg
• 1:10:26
  where I don't have to ask you and
• 1:10:27
  like everyone has them um I used it
• 1:10:31
  once at Jeff Adler's gym um that thing
• 1:10:35
  is so hard though it kills my elbows
• 1:10:38
  just like hanging for so long and then
• 1:10:40
  like if you miss you're just kind of
• 1:10:41
  hanging on one side so I always find
• 1:10:43
  that like just get
• 1:10:47
  And if you're not efficient with it,
• 1:10:48
  you're just hanging for so much longer.
• 1:10:50
  Like someone that can go from one end
• 1:10:53
  and like, let's say,
• 1:10:54
  fifteen seconds versus forty five seconds
• 1:10:57
  a minute.
• 1:10:58
  Like the difference on your grip is not
• 1:11:01
  even the same, like from person to person.
• 1:11:02
  Like,
• 1:11:04
  I don't know how to practice that other
• 1:11:07
  than like single arm holds on a pegboard.
• 1:11:10
  Like I was practicing one day,
• 1:11:11
  like just going to one arm and like
• 1:11:13
  pretending to release.
• 1:11:14
  Yeah.
• 1:11:14
  Back into the whole pretending to release.
• 1:11:17
  But it's just, it's not the same.
• 1:11:20
  So, yeah.
• 1:11:23
  Yeah.
• 1:11:23
  I'm trying to think of,
• 1:11:24
  and now like the sandbag one,
• 1:11:26
  that axle bar, I think like,
• 1:11:28
  maybe I don't know.
• 1:11:28
  I'm thinking a heavy front rack lunge,
• 1:11:30
  maybe with the axle bar.
• 1:11:36
  I like those kettlebell thing, like those,
• 1:11:39
  They look like a little, I like those.
• 1:11:41
  The big hands thing.
• 1:11:43
  Yes.
• 1:11:44
  I've never used those.
• 1:11:45
  I'd like to see that again.
• 1:11:47
  That's the year that they had all the
• 1:11:48
  water going.
• 1:11:49
  Yes.
• 1:11:50
  Yeah.
• 1:11:50
  Yeah.
• 1:11:51
  The fat belts.
• 1:11:52
  Yeah.
• 1:11:54
  Those were cool.
• 1:11:55
  I don't,
• 1:11:56
  I think they're actually probably easier.
• 1:11:59
  Probably.
• 1:12:00
  Like the actual kettlebell come and hurt
• 1:12:02
  your wrist.
• 1:12:02
  Like these ones can just stay stacked.
• 1:12:04
  Yeah.
• 1:12:05
  Which I think is much nicer on your
• 1:12:07
  wrist.
• 1:12:08
  would like to see those back um yeah
• 1:12:11
  i'm excited to see what they come up
• 1:12:13
  with the programming the same people
• 1:12:15
  programming like josh um katie spieler
• 1:12:22
  those those group and then i saw that
• 1:12:24
  dana brand tested them on her like she
• 1:12:26
  put on her story or post yeah and
• 1:12:29
  i'm like i really hope that you know
• 1:12:32
  they don't look at how strong because she
• 1:12:33
  would be the strongest person yeah i'm
• 1:12:36
  like i hope that you know
• 1:12:38
  I don't think the world's this strong
• 1:12:39
  because we're not.
• 1:12:41
  Right.
• 1:12:41
  Because she is, like, the strongest.
• 1:12:42
  Like,
• 1:12:43
  she wins at WFP any of the powerlifting
• 1:12:46
  ones.
• 1:12:46
  She's won the deadlift.
• 1:12:48
  She's won the bench.
• 1:12:50
  If it was a clean and jerk,
• 1:12:52
  I think she would win it.
• 1:12:52
  If it was snatch,
• 1:12:53
  I think she would win it.
• 1:12:54
  So she is so strong.
• 1:12:55
  So interested to.
• 1:12:58
  But she's not, like,
• 1:13:01
  she's trained for herself.
• 1:13:01
  So I think that's someone that's,
• 1:13:03
  you know, still good to test.
• 1:13:04
  Yeah, I agree.
• 1:13:06
  I really like that we don't know the
• 1:13:09
  programming.
• 1:13:11
  There's never leaks for Rogue.
• 1:13:12
  I love that.
• 1:13:14
  But one thing that Katie really wants is
• 1:13:21
  to find people that aren't connected to...
• 1:13:24
  She wants to find good testers,
• 1:13:25
  but there's just too much conflict of
• 1:13:27
  interest if you grab someone that's a
• 1:13:29
  training partner to someone competing.
• 1:13:31
  She's just not willing to risk that.
• 1:13:33
  I agree.
• 1:13:36
  And I think the people that like get
• 1:13:38
  asked, like,
• 1:13:39
  I think Rogue is such a prestigious event.
• 1:13:45
  Like, you just don't want to ruin that.
• 1:13:49
  Heck no.
• 1:13:49
  You know?
• 1:13:51
  But.
• 1:13:52
  If you have a Totobar workout, Katie,
• 1:13:55
  that needs to be tested.
• 1:13:57
  I'll drive over.
• 1:13:58
  What workout?
• 1:13:59
  A Totobar workout.
• 1:14:01
  Oh, yeah.
• 1:14:01
  You love those Totobars.
• 1:14:04
  I'd be happy.
• 1:14:05
  help and i would not share so all
• 1:14:08
  right we got our i don't know i
• 1:14:09
  don't know when they're gonna release the
• 1:14:11
  workouts normally i think they do the
• 1:14:13
  monday awesome yeah um yeah that's that's
• 1:14:20
  it though like i don't think that they'll
• 1:14:22
  release anything in advance i feel like
• 1:14:24
  they would have released it by now for
• 1:14:26
  people to practice like yeah they put me
• 1:14:28
  on a picture like practicing lateral tight
• 1:14:30
  boards like yeah like that one they
• 1:14:32
  released early so if there's nothing
• 1:14:34
  that we need to practice really bad,
• 1:14:37
  it's something that we've already seen
• 1:14:38
  there before or we'll be fine to do
• 1:14:43
  there.
• 1:14:43
  I agree.
• 1:14:45
  I'm excited.
• 1:14:46
  I'm excited.
• 1:14:47
  I have no pressure.
• 1:14:49
  No.
• 1:14:50
  KDL with our pencil, pen, and sharpie.
• 1:14:53
  Or sharpie.
• 1:14:54
  The games will exclusively be on flow
• 1:14:57
  within three years.
• 1:15:00
  Pencil.
• 1:15:02
  Pencil.
• 1:15:04
  i don't think so so the i think
• 1:15:07
  i have to say pencil because of the
• 1:15:09
  exclusively yeah i i i think something
• 1:15:13
  like they did this year with like that
• 1:15:15
  like shared events that were just
• 1:15:18
  available on youtube i think that's how
• 1:15:20
  that will stay because i don't want people
• 1:15:23
  to see it and then you know yeah
• 1:15:25
  go to flow to finish because
• 1:15:30
  You want it to get out to the
• 1:15:31
  public and have people see it.
• 1:15:33
  Unless they broadcast it in a condensed
• 1:15:37
  form later on on a channel that people
• 1:15:40
  could watch,
• 1:15:40
  like an ESPN or CBS or something like
• 1:15:42
  that,
• 1:15:43
  where it still gets exposed to a public
• 1:15:47
  that they could watch.
• 1:15:48
  Because I don't think that you want to
• 1:15:49
  put the whole thing.
• 1:15:50
  ADL says pen.
• 1:15:54
  Train to Olive says pencil.
• 1:15:55
  Yeah.
• 1:15:59
  i mean they're definitely trying to put
• 1:16:00
  some money into the space but i mean
• 1:16:02
  yeah i mean they're putting money but they
• 1:16:04
  also need to back it up with not
• 1:16:07
  rooting the product right like i don't
• 1:16:10
  know if it was all on flow elite
• 1:16:11
  this weekend or if it was the weather
• 1:16:13
  like we're all very quick to blame slowly
• 1:16:16
  because the day before was fine but
• 1:16:19
  hearing that there were storms there are a
• 1:16:21
  lot of people on you know they're using
• 1:16:24
  the wi-fi
• 1:16:25
  There's more people on a Saturday normally
• 1:16:27
  coming to watch than a Friday,
• 1:16:28
  like inside probably crash.
• 1:16:30
  If I were to guess,
• 1:16:31
  there'd be maybe more spectators on a
• 1:16:33
  Saturday.
• 1:16:34
  So like there could have been many factors
• 1:16:37
  involved in the glitch.
• 1:16:39
  Yeah,
• 1:16:39
  because it looked like there was flow,
• 1:16:42
  but like, I don't know.
• 1:16:43
  I'm just saying.
• 1:16:45
  It looked like there was a lot fewer
• 1:16:48
  people in the building today when I was
• 1:16:51
  watching.
• 1:16:54
  Compared to years past,
• 1:16:55
  I thought the crowd seemed light today.
• 1:17:01
  And I also thought the stream seemed
• 1:17:03
  better today.
• 1:17:04
  So maybe the amount of
• 1:17:07
  bodies I mean it sounded like they got
• 1:17:10
  a dedicated line that nobody else should
• 1:17:13
  have been on so I don't know how
• 1:17:15
  that all works yeah I thought JR upgraded
• 1:17:22
  or brought in another line and there was
• 1:17:23
  like a dedicated internet line for this
• 1:17:26
  stream but who knows I'm sure we'll get
• 1:17:30
  we'll watch Savant tomorrow we'll get an
• 1:17:32
  update if he's home I guess I don't
• 1:17:35
  know is he going live tomorrow who knows
• 1:17:38
  he's traveling home it's a long trip back
• 1:17:41
  home good weekend congrats to noah i'm
• 1:17:47
  stoked for noah yeah i'm excited to see
• 1:17:50
  him this year like last year for me
• 1:17:52
  was like quinn i was starting to get
• 1:17:54
  excited to watch and i'm like okay let
• 1:17:57
  me see what you got now noah you
• 1:17:58
  know like i find people that come out
• 1:18:00
  of crash like there's always people that
• 1:18:02
  come out of crash and
• 1:18:03
  They were semifinal athletes,
• 1:18:05
  and that was their breakthrough,
• 1:18:06
  and it might take one or two years,
• 1:18:07
  but we'll see them at the game at
• 1:18:09
  some point, I feel like.
• 1:18:10
  I agree.
• 1:18:12
  Your winning crash, like,
• 1:18:14
  you've got to target on you.
• 1:18:16
  You've got to target on you, though,
• 1:18:17
  for the following year.
• 1:18:18
  Like, we're watching.
• 1:18:19
  Right.
• 1:18:20
  I mean, you took down Colton.
• 1:18:22
  Yeah.
• 1:18:23
  That's no easy task.
• 1:18:24
  Exactly.
• 1:18:25
  That is no easy task.
• 1:18:26
  Like,
• 1:18:27
  Colton has been now the last couple years
• 1:18:29
  right around that top ten at the games.
• 1:18:31
  Mm-hmm.
• 1:18:32
  So...
• 1:18:33
  Yeah, that's impressive.
• 1:18:36
  Oh, and they had drug testing.
• 1:18:38
  Yeah.
• 1:18:38
  Yes.
• 1:18:38
  Well, five people in each division.
• 1:18:41
  So the podium and they said two randoms.
• 1:18:44
  Nice.
• 1:18:46
  Now,
• 1:18:46
  I still don't know why you tell them
• 1:18:48
  at the briefing that they're getting drug
• 1:18:49
  tested.
• 1:18:50
  I didn't like that.
• 1:18:51
  Like, I didn't think I would say that.
• 1:18:54
  Yeah.
• 1:18:55
  I'll make sure on Sunday you guys get
• 1:18:57
  your your stuff out of your system and
• 1:19:01
  bring your IDs.
• 1:19:02
  Like, you don't have to say, like,
• 1:19:04
  you can literally announce it that day.
• 1:19:06
  Everyone's going to have their IDs with
• 1:19:09
  them.
• 1:19:09
  Yeah, just, I mean,
• 1:19:10
  send them the email the night before.
• 1:19:11
  Just say, bring your IDs tomorrow.
• 1:19:13
  Exactly.
• 1:19:14
  That's what they do at the games.
• 1:19:15
  I mean,
• 1:19:15
  I think we all kind of know.
• 1:19:17
  Maybe it says it in there.
• 1:19:18
  They say, if you're in the final heat,
• 1:19:21
  you have to arrive.
• 1:19:23
  So, like,
• 1:19:23
  if you don't give them your ID before
• 1:19:25
  even you, like,
• 1:19:25
  go to line up to be grilled,
• 1:19:27
  they call that final heat.
• 1:19:29
  pretty early and you have to bring your
• 1:19:31
  ID.
• 1:19:32
  I seem to forget it.
• 1:19:33
  I would just say it the day before.
• 1:19:37
  Yeah, I agree.
• 1:19:42
  Will he make the games this year?
• 1:19:44
  I mean, that seems to be the standard,
• 1:19:45
  right?
• 1:19:46
  He's going to be the one to watch.
• 1:19:56
  I don't really know what his
• 1:19:58
  pulls are i mean he seemed pretty solid
• 1:20:02
  he's obviously a good upper body puller is
• 1:20:05
  his top end strength an issue gymnastics
• 1:20:06
  maybe no he crushed the legless rope climb
• 1:20:10
  yeah but that could that's a like i
• 1:20:14
  don't know i think he's excellent i don't
• 1:20:15
  know how much i put on on that
• 1:20:16
  movement maybe but i don't think this is
• 1:20:20
  the first i think there was another
• 1:20:22
  legless rope climb that he excelled at
• 1:20:24
  like i think ring muscle i think
• 1:20:25
  gymnastics is what's really good for him
• 1:20:28
  okay
• 1:20:31
  I don't know what his strength,
• 1:20:32
  like top end strength is.
• 1:20:34
  Yeah.
• 1:20:36
  Cause that's not something that JR
• 1:20:37
  typically tests.
• 1:20:39
  Like their,
• 1:20:40
  their strength test was the sandbag,
• 1:20:42
  which he moved.
• 1:20:43
  Well, he moved that sandbag,
• 1:20:45
  the sandbag and then the barbell cycling,
• 1:20:48
  which that doesn't even count for many
• 1:20:51
  points.
• 1:20:51
  Right.
• 1:20:52
  It wasn't just part of like, yeah.
• 1:20:55
  Yeah.
• 1:20:55
  So like that strength event was the yoke
• 1:20:59
  carry.
• 1:21:00
  Yeah.
• 1:21:01
  The old carry, the bike.
• 1:21:02
  And then the power output type thing.
• 1:21:04
  So that was a different type of strength
• 1:21:09
  to test.
• 1:21:09
  I guess we don't really know this time
• 1:21:12
  yet.
• 1:21:13
  Yeah.
• 1:21:13
  Or .
• 1:21:14
  three three.
• 1:21:14
  Sorry.
• 1:21:14
  Yes.
• 1:21:14
  Because it was on a one point.
• 1:21:16
  Yes.
• 1:21:18
  Yep.
• 1:21:21
  .
• 1:21:21
  Three three repeating.
• 1:21:23
  Yeah.
• 1:21:27
  Yeah.
• 1:21:28
  All right.
• 1:21:30
  Well,
• 1:21:30
  we made it about ninety minutes almost.
• 1:21:33
  Yeah,
• 1:21:33
  sorry for my audio stuff at the start.
• 1:21:35
  Hopefully it was okay with these.
• 1:21:38
  You sound great right now.
• 1:21:39
  Okay, so hopefully it was better.
• 1:21:40
  Get rid of those.
• 1:21:46
  They're not all that bad.
• 1:21:49
  I don't even know.
• 1:21:50
  They get ruined and everything,
• 1:21:51
  but I have to call Lex and have
• 1:21:54
  her show me how to even connect these
• 1:21:57
  to my computer.
• 1:21:58
  So...
• 1:22:00
  Okay, we got to pull this one up.
• 1:22:02
  Scott says no lunch show tomorrow.
• 1:22:05
  He will be back on Tuesday.
• 1:22:09
  KDL didn't even notice that Scott wasn't
• 1:22:12
  here.
• 1:22:13
  We appreciate that,
• 1:22:14
  but we tried to hold it down.
• 1:22:17
  We miss you, Scott.
• 1:22:18
  We always miss Scott.
• 1:22:19
  Come back to the lunch show on Tuesday
• 1:22:25
  with the cowboy.
• 1:22:29
  Yeah, they've been crushing it.
• 1:22:35
  Thank you to everyone.
• 1:22:35
  All right.
• 1:22:36
  Like and subscribe.
• 1:22:37
  Get your thirdsie.
• 1:22:38
  Like, subscribe, comment.
• 1:22:40
  Get your thirdsie.
• 1:22:41
  Get to bed.
• 1:22:44
  All right.
• 1:22:47
  I think we did a good job.
• 1:23:18
  Thank you.