Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Ep 37 How Mums Can Create a Stress-Free Summer Holiday: Routines, Boundaries & Self-Preservation Tips That Work
The summer holidays are here — and for many mums, that means six weeks of juggling snacks, sibling squabbles, and sky-high expectations. But what if this year could be different?
In this episode, we’re talking about how to create a genuinely low-stress summer — one that works for your whole family and preserves your sanity. With ideas and strategies tailored to help busy mums plan with ease and have a summer filled with fun not fury.
In this episode, Amanda discusses:
🔹 How to design a flexible routine that supports you, not just your kids
🔹 The mindset shifts that reduce pressure and guilt
🔹…
The skinny
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