Insights from the book Deep Work by Cal Newport: Part 1 (Breather Episode with Brad)
(Breather) Deep Work is about building the mindset and habits to eliminate distraction and focus on producing high quality, meaningful work. This book was written by Cal Newport, a computer science professor at Georgetown University who has authored six self-improvement books. He also writes the Study Hacks blog, which is focused on academic and career success.
I obtained tons of helpful insights, motivation, and practical tips from this book that have helped me minimize distractions and improve my workday habits, so I consolidated them into two Breather shows providing highlights and tips…
The skinny
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