68. Word of the Year: Recapping Episode 19 with Jo Clark

Redefining Midlife with Jo Clark · Dec 24, 2023 · 10m

It’s hard to believe 2024 is just around the corner and while we enjoy a break for the festive season, I invite you to a few recaps of popular episodes of the Redefining Midlife Podcast. Firstly, I’m revisiting episode 19 which talks about the power of a word for the year. For the past couple of years, I’ve chosen a word of the year and it’s really helped me to be more intentional about my thoughts and my actions. If you’re feeling the need for a change, or you’re wanting to improve something, a great way to go into a brand spanking new year is to have a focus word. This has proven to be more…