Is BFR the Best Thing Since Sliced Bread...or Therapeutic Ultrasound?

MMOA Podcast - Physical Therapy | Fitness | Geriatrics · May 30, 2018 · 41m

Is Blood Flow Restriction Training the Best Thing Since Sliced Bread....or Therapeutic Ultrasound?

BFR has been shown to:

Improve Strength.

Improve Hypertrophy.

Reduce Pain.

Improve Strength AND Muscle SIZE BY JUST WALKING!?

Listen to this episode to hear more about the BFR course I took with OwensRecoveryScience.com taught by Zach Dunkle.

Links:

@ZDunkPT on Twitter (https://twitter.com/zdunkpt) & Instagram (https://www.instagram.com/zdunkpt/)

Owens Recovery Science - http://www.owensrecoveryscience.com/

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This episode is sponsored by the Academy of Geriatric Physical Therapy. Check out…