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407. Self-Love, Boundaries and Breaking Free from Perfectionism
Lesley Logan and Brad Crowell recap the conversation with Matt Gerlach, an entrepreneur and breakthrough consultant focused on men's mental health and well-being. This recap explores the impact of unhealed trauma on loved ones and the critical role parents play in modeling self-care and teaching children the importance of boundaries.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.
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