Episode 3: How to Train for a Triathlon (and Find What Works for You)

Happy Pace - a triathlon podcast · May 1, 2026 · 48m · transcript

If you’ve picked your race… the next question is: how do you actually train for it?In this episode, we break down the different ways you can train for a triathlon - from free online plans and training platforms, to squads, clubs, and one-on-one coaching. We chat through the pros and cons of each, and why the “best” approach is the one that fits your life.We also share our Sessions of the Week (a couple of spicy bike sessions 🌶️), plus recap all the action from Ironman Texas - including some huge performances, tough luck for a few favourites, and what stood out to us from the race.To wrap it…