Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
Connecting When You're Exhausted: Episode 242
Connecting When You're Exhausted: Episode 242
Ever sit in your driveway because you have nothing left to give the people inside? In this episode, Drs. Amanda, Laura, and Kendra explore why physicians come home depleted, how training teaches us to equate exhaustion with excellence, and why that pattern harms both our relationships and our longevity in medicine. Drawing on the Gottmans’ research on “bids for connection,” they share three practical tools: narrate your state instead of hiding it, build a real transition between work and home, and trade duration for presence. Your worth isn’t your…
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