Ep. 33 Can You Make Peace with Your Body and Still Want to Lose Weight?
Can you make peace with your body and still want to lose weight?
For years, I would've answered that question with a firm "no."
But over time—through my own experience and years of coaching women—my perspective has changed.
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In this episode, we're exploring why the real issue isn't necessarily wanting to lose weight. It's believing that your body has to change before you're allowed to feel okay.
We'll talk about:
Why so many weight loss goals are…
The skinny
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