The Truth About Anxiety & Overthinking In Motherhood with Dr. Kristin Calverley
If you're a mom who lies awake replaying every decision, every tantrum, every tiny moment—this one’s for you. In honor of Maternal Mental Health Month, Emily sits down with Dr. Kristin Calverley, a licensed clinical psychologist and mom of two, to talk about the all-too-common cycle of anxiety and overthinking in motherhood.
From postpartum panic to the daily doom spirals over simple decisions, Dr. Kristin breaks down why our brains get stuck in worry loops and how we can gently break free.
They discuss:
The hidden link between overthinking and self-trust
How motherhood rewires our worry…
The skinny
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