Latest / The Daily Meditation with Brother Richard
Becoming an Instrument of Peace
In this meditation, I invite you into a Franciscan way of praying and meditating, rooted in peace.
Within the Capuchin tradition, meditation is understood as a place where anxiety loosens its grip and the heart finds rest. Inspired by the wisdom of St. Francis of Assisi, we return to the simple intention of becoming an instrument of peace, first within ourselves, and then in the world around us.
As awareness settles with the breath, we choose inner peace gently, without force. We rest in the ebb and flow of breathing and reflect quietly on the situations in our lives that might change if…
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