Latest / Triathlon Nutrition Academy

Three New Triathletes Share What No One Tells You Before You Join TNA
What actually happens when you stop winging your nutrition and start doing it properly?
In this episode, I’m joined by three brand new Triathlon Nutrition Academy athletes who are right at the beginning of their journey and still remember exactly what it felt like on the outside looking in.
From sitting on the fence for months (or years), to finally taking the leap, they share the honest truth about what held them back, what surprised them most and the changes they’ve already noticed in just a few short weeks.
If you’ve ever thought “my nutrition is probably…
The skinny
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