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Psychological Ways to Stick to your Goals
When we set a goal, it is naturally going to be difficult to achieve because setting new goals requires us to go out of our normal comfort zone and do something differently. For example, if you have a desire to create better boundaries, that could mean your current relationships could drastically change for the better (or for worse). The unknown of this can create a healthy fear within you because you’re not sure if these relationships will become stronger or if they will leave you/abandon you.
How do we figure out healthy goals vs. unhealthy goals? How bite-sized are these goals for you? As…
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