BONUS GUIDED RELAXING I LOVE MYSELF MEDITATION (5 Min) | Michael Sandler | Inspiration | Motivation | Spirituality | Self-Help

Inspire Nation Show with Michael Sandler · Nov 22, 2015 · 9m

Today we have an exceptionally simple yet all-powerful meditation designed to help you relax and bring more love into your life. This meditation goes great with today’s guest, Dr. Sue Johnson, one of the world’s leading authorities on love, romance, and happy couples.

You can do this meditation anytime of the day, and I recommend doing it as much as you possibly can. This has been a very powerful healing meditation and mantra in my life, particularly whenever the going has been tough. For I haven’t always been the positive guy you see here, and I needed a lot of rewiring work myself.

And this…