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Releasing the Burden- A Debt Empowerment Hypnosis · The Hypnotist

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Welcome to The Hypnotist, the show that gives you inside
0:03
access to cutting edge hypnosis with real clients facing genuine
0:07
issues. Brought to you by the
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hypnotherapist, demanded by celebrities, CEOs and even
0:14
royalty. Adam Cox.
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These recordings took place live from Adam's clinic in London's
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world famous Harley Street. This podcast features powerful
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hypnosis, so do not listen while driving or operating machinery.
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This recording is not suitable for those with epilepsy or
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severe mental health issues, so get yourself comfortable and
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enjoy today's episode of The Hypnotist.
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Hi. It's Adam here.
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And in this hypnosis session, you're going to be listening to
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a financially based hypnosis session about debt.
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And I think debt is one of those things that can be really
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crippling and almost painful in a way because it can feel
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overwhelming. It could feel like a real
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burden, particularly if you've got aggressive letters coming
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through the post or you've got people phoning you trying to get
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their debts paid. And sometimes you can't see the
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wood for the trees. And this hypnosis session is
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designed to put you in a resourceful state, but also to
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be able to prioritize those things that have the biggest
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consequences, but also urging you to pay off the most
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expensive debts first and figuring out your rights and
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your obligations to see what you can actually do to increase the
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runway or have more time. Because it can feel suffocating
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with a lot of debt. But equally, it can feel
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liberating and like you're making progress if you start to
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pay off that debt. And you can see the light at the
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end of that tunnel. This session uses various
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metaphors, metaphors for cash flow, but also metaphors for the
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burden of debt and how to lighten that load.
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O there's a bit going on here. Some of the suggestions are very
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very specific to the client that I was working with that had very
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specific debt problems. They were a business owner.
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They also had a buy to let property.
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It might not be that that's your situation.
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So accept the suggestions that are useful and relevant,
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disregard any that aren't. And if you do like the idea of a
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bespoke session just for you, there will be a link in the
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description where you can schedule that free consultation
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call. For now though, find a quiet,
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comfortable place where you won't be disturbed.
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Relax and enjoy the session. Take a deep breath in and as you
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breathe in, breathe in that relaxing feeling of calm and
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relaxation. And as you exhale, that's it.
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And just release any tension. And if it's safe to do so, allow
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your eyelids to close, and as they close, feel a wave of
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relaxation starting from your eyes and rippling down your
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cheeks, into your jaw and upwards into your forehead.
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Feel a wonderful sense of release.
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That's it. So breathing in that relaxation
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and exhaling that tension as you allow yourself to drift deeper
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and deeper. Relaxed now, that's it.
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And I want you to use the power of your imagination to imagine a
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paradise beach. Not a standard beach, Pure
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paradise. Perhaps pure white sands,
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crystal clear waters, perhaps sunshine and privacy.
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This paradise beach is just for you.
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And maybe you can imagine the feeling, the sensation of
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sunshine on your skin, or perhaps a gentle breeze.
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Feel that sense of ever increasing relaxation.
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That's it. The kind of relaxation that
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feels resourceful, wonderful, but most importantly, safe.
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This is safe relaxation, and I want you to imagine there's a
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large palm tree giving you shade from the sun but not obscuring
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the view of that incredible sea and beach.
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And for some reason, I'd like you to imagine there is an old
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fashioned Victorian bathtub. You know the ones, a
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freestanding bathtub, the ones with legs.
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And imagine it with gold taps. But there's something strange
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about this bathtub. It has three taps, not 2, and it
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has many plug holes. I want you to imagine how you
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would feel to turn each of the three tabs on.
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Each tab represents a stream of income, and maybe one of those
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income streams is from a business, the work that you do,
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the value that you create. Just imagine that tap allowing a
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certain pressure of water to start going into that Victorian
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bathtub. And then imagine a second tap.
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And maybe this is regular payments that come in that help
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in some way, maybe for bills, maybe for your children.
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But just understand that that tab can be relied upon.
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You can't make the tab give you more water, but equally that tab
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won't dry up. The tab that represents your
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business or that could have more flow or less flow depending on
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what happens in your business. And then the third tab allow
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that to represent a property. Think of your property.
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A property that gives you a flow of income even after paying a
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mortgage, any essential bills, perhaps insurance.
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Even after that, water is still flowing in from that golden tap
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and it feels reassuring as you stare into this Victorian
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bathtub to think about those 3 streams of income and some of
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them you can't increase too much, but one of them you can.
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And the tap that represents your property.
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You realise how important it is that that tap doesn't stop
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flowing. I want you to get a sense that
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if the taps represent money flowing into your life, then
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these multiple plug holes there at the bottom represent your
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expenses. Some are necessary and some less
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so. Some are important and to others
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less so. And I want you to think about
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how this bathtub seemed in the past.
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Those times when you were spending money on things that
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were speculative that you would hope would lead to more money
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flowing in but didn't really turn out that way.
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Money was going out but not coming in.
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And I want you to get a sense that sometimes these were one
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off payments and that would be the equivalent of getting a big
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bowl, scooping up the water in the bath and throwing it outside
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the bath. But sometimes you have these
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regular payments that just need to be made.
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And these are the plug holes, money that keeps flowing out
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month after month. And while it might seem that the
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ideal thing to do is to just have more water flowing into
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this bathtub, if there's too many holes and plug holes in
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this bathtub, it will feel like a hamster wheel.
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That the harder you work, the harder you need to work.
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And it dawns on you right now there is a priority to plug the
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holes. And the biggest holes and the
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most important holes are those that if those expenses are not
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paid, it could lead to big consequences.
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And one of those consequences is that one of your tabs stops
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flowing. Allow it to make sense for you
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because you want to break a cycle, a cycle of water flowing
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into the bathtub and always flowing out.
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You want a future where the bathtub is overflowing.
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Maybe that represents a word like abundance, security, or
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freedom. And that's all possible.
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But first we need to plug those holes.
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So imagine a comfy hammock between 2 palm trees.
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Imagine relaxing and just staring into the water flowing
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from those golden tabs into that Victorian bathtub, and the sound
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of the water flowing takes you deeper and deeper.
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Relaxed. That's it.
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And imagine, with each breath you are switching off the noise
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of the outside world, and you're turning inwards to a place of
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calm, of strength, of possibility, drifting inwards,
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deeper, deeper, relaxed. Your arms and legs feel limp,
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loose and heavy. Eyelids feeling more relaxed,
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almost like your eyes are stuck shut, feeling a desire to drift
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deeper and deeper still. And I want you to use the power
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of your imagination to imagine that your physical body stays
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there on the hammock, but your imagination is now walking down
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that paradise beach, passed in an ornate Victorian bathtub with
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golden taps. And further down the beach, on
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those incredible soft white sands, the air is fresh, the sun
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is shining. But on your back, you are
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carrying a large, heavy rucksack.
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It's filled with something. And as you walk, you can feel
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its weight, a burden. Maybe it's a burden of rocks and
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pebbles, heavy rocks and heavy pebbles in that rucksack, and
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it's been on your back for a while.
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And you know this weight represents something important.
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And as you stop and unzip that bag and look inside those rocks,
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those pebbles, they represent your debts, your liabilities,
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your obligations, some big, some small, some urgent, others less
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so. And up until now, maybe they
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felt overwhelming, like it's too much to carry.
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And sometimes you've tried to distract yourself from all that
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weight that you've been carrying.
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Sometimes you've tried to lighten the load by cutting back
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or getting rid of some of those rocks and pebbles.
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But it felt daunting. But what if today that changes.
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Today, you're not alone. Today you feel relaxed and
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resourceful. Today you have a plan.
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You begin to take out the debts 1 by 1, and just imagine a table
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there on that beach of white sands.
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Take out the rocks and pebbles, each one representing a debt,
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and you lay them out in front of you on that table.
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And some of these represent immediate consequences, the kind
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of consequences where you could lose something like a golden tab
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flowing income into your life. So these get your attention
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first. Maybe think of these deaths,
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these rocks, these pebbles as your top priority, The kind of
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things that could lead to serious consequences if left
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unpaid. But you don't feel daunted.
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You feel empowered and strong. As you say to yourself, I will
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handle what matters most first. I will protect my foundations
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and then you gather the debts that are charging at the highest
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interest. It's like credit cards and
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overdrafts. These are like little piranhas
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eating you alive. If these are high cost, then you
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will have a motivation to clear quickly.
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I want you to get a sense that this game feels winnable, where
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every repayment here feels like a win, like removing a heavy
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stone from that backpack. It feels good, it feels lighter
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and I want you to think that there are ways in which you can
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help to clear these bigger debts, reduce any unnecessary
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spending and any income that comes from your business.
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You earmark it, ring fence it for your most important
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obligations first. So now you have a plan, a path,
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and every repayment buys you more time, a step closer to
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freedom and security. And as you walk farther down the
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paradise beach, just imagine an option.
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You can circle round into a Cove, or you could leave the
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beach and go off into nature, a bath path with two different
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directions, and imagine somewhere to the left.
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Perhaps in that nature you see a shop with unnecessary things,
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impulse buys, false promises and emotional spending.
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And to the right, you see a sign that reads Freedom, and you
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smile because each time you choose not to spend on something
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you don't need, it's like lightening the backpack, making
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you feel more empowered, strong and powerful.
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Where every wise choice you make brings you closer to freedom.
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And maybe you begin to notice some things that you've had in
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your life, things that aren't useful don't bring you
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happiness, things you don't no longer use anymore.
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And I want you to think that maybe someone else in the world
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would value that more than you would.
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And if that's the case, then you can let it go.
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I want you to imagine how good it would feel to send things
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that you don't need and don't use.
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And every time you sell something like that, each item
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sold becomes another stone lifted and removed from your
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backpack. And then it gets easier because
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you've been carrying this weight for so long.
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The nature of debt is the compounding of interest makes
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that burden heavier and heavier, like you're being eaten alive.
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But you're moving in the different direction now where
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the burden's getting lighter and lighter.
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It's getting easier. You are gaining momentum and I
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want you to think in your mind, perhaps you can imagine a
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holiday that you've always wanted, or a really special meal
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with someone you love. I want you to think that in the
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past, maybe they've been used to distract you from the burden
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that you're carrying. I want you to see them now.
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Not just things you can't have or can't do, but rewards you get
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for lightening that backpack. You will enjoy them more when
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you earn them, when they feel deserved.
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Because every step forward, clearing your debts, lightening
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that load, is a step towards true luxury.
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Some people say you can't put a price on Peace of Mind, of
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pride, of progress. But you can.
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Paying off those debts will give you that Peace of Mind, that
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pride, that progress. I want you to imagine yourself
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one year from now. I want you to see see what's
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happened when for a year you've negotiated good payment terms of
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repaying your debts. Maybe you've used AI and
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technology to truly understand your rights, your options, your
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obligations. A year of prioritising the most
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important and costly debts first.
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And I want you to see a year of doing that.
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You can see yourself smiling more, more relaxed, less
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stressed, see yourself with a thriving business.
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And I want you to notice somewhere in that future, it's a
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Victorian bathtub. But don't be surprised if it has
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at least three, if not four or five golden taps flowing into
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that bathtub. And instead of many plug holes
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in the bottom, there's hardly any.
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And because of that, see the bath rising, A deeper bath, a
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full bath, perhaps even an overflowing bath.
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And I want you to get a sense then this, this is a version of
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you without a pack bag. What was a burden became
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something that strengthened you because you know it to be true
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that if you were carrying a heavy backpack for years,
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wouldn't your legs and heart be stronger?
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Because you are wiser now than you've ever been before, and as
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you lighten the load, you retain the strength and wisdom.
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I want you to get a sands, then some debts with low interest.
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They're fine to keep, just keep making the repayments.
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Small amounts of debt isn't bad, can even be useful, but
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overwhelming debt that can lead to emotional pain and overwhelm.
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And I want you to see that that has changed in your future.
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Maybe that backpack is there, but it's empty or at least
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manageable. The wait is simply gone because
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you realise something powerful. Every repayment is a release.
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It's empowering to pay off these debts.
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These are shackles that have been holding you down, a burden
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that attempted to break your spirit, but it didn't and it
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can't. I want you to see that paying
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off these debts is like training for a marathon, that even after
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the marathon is done, you are stronger and fitter than you
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were before. And as you pay down these debts,
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you will be wiser, more financially smarter, and more in
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control in your life than you ever were before.
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So see that future version of you walking tall, free, proud,
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empowered, and then return to that beach with a clear idea as
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to how you can get to that place in your future.
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On that beach of paradise, you can prioritise what's most
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important. You feel strong every time you
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avoid wasteful or unnecessary spending.
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You enjoy the game of progress, you protect your vital organs,
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and you use your resources wisely because you are on the
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path to financial freedom. You are becoming the person who
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is free from debt. One step, one choice, one
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victory at a time. I want you to return back to
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that version of you there on the hammocks between the palm trees,
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but notice the bath is rising. Just thinking positively is
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already making changes in your subconscious mind.
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But I want you to step into that version of you in the hammock.
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Leave the hammock. And I want you to feel clarity,
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positivity, even optimism that this game is winnable.
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It's time to leave this paradise beach within your imagination.
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So take a deep breath in through your nose and out through your
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nose. Just wiggle your fingers and
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wiggle your toes. Connect and calibrate into the
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here and the now. That's it as I now count from
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1:00 to 10:00 to awaken you starting to count 123 Waking up
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456, more alert 7-8. Open your eyes.
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Open your eyes. 910. Wide awake, Wide awake, wide
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awake. Thank you for listening to The
29:37
Hypnotist with Adam Cox, the show that gives you inside
29:41
access to cutting edge hypnosis with real clients facing genuine
29:45
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