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Diplo’s High-Performance Fitness Routine | Health and Fitness News

Diplo, the Grammy-winning DJ, is redefining the nightlife legend with a serious fitness obsession—living in a Malibu mansion with a high-tech gym, including an altitude chamber for his Peloton, and training like an elite athlete. At 47, he’s on the road 200 days a year, earning hundreds of thousands per night, but prioritizes injury prevention and energy through functional workouts, yoga, swimming, and sauna sessions. His trainer, Stephen Cheuk, designs zone two cardio and mobility routines, even targeting tiny details like big-toe stretches, all to keep him sharp for the grind. Listen in…

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