Latest / Health Tech & Wellness Podcast

Why People Hated My 100lb Weight Loss Journey (The Truth Hurts!)
Don't let the negativity hold you back; use it as motivation. This mindset will help you with your personal growth. It's about overcoming challenges and building resilience to achieve your goals.In this episode, John Adams shares his transformative journey from being unhealthy and stuck in a corporate job to embracing a lifestyle he calls Living 95. He discusses how to turn criticism and negativity from others into motivation and purpose. John emphasizes the importance of consistency over perfection and encourages listeners to stay true to their journey, despite external doubts and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.