Latest / Rise & Realign: Conversations for the Sensitive Soul

Ep 20 | Sensitive Nervous Systems & The Environments We Live In (Podcasthon x Green America)
Have you ever wondered why your body reacts so strongly to environments that others seem fine in? Our nervous systems are constantly interacting with the world around us: the air, the water, the food we eat, the spaces we move through each day. This episode is part of Podcasthon, a global initiative where podcasters spotlight nonprofits making a positive difference. I chose to highlight Green America. Keep listening.
What Arose in This Conversation
Environmental Health Is Nervous System Health: Mental health is not just thoughts and feelings. It is also how our nervous systems are shaped by…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.