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Latest / JOY Unfiltered: Choose Joy on Purpose

Why Laughter Might Be Your Greatest Leadership Advantage

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What if laughter isn’t a break from leadership… but the reason you lead better?

In this episode of Joy Unfiltered, Rachel breaks down the science behind laughter, nervous system regulation, and why integration—not compartmentalization—is the future of high-performance leadership.

We’ve been taught to separate who we are at work from who we are in life. But your body doesn’t operate in silos—and neither should your leadership.

Laughter isn’t just “fun.” It’s a physiological reset that improves clarity, connection, creativity, and decision-making.

If you’ve been feeling…

The skinny

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