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Why I Don't Start with Hormone Testing (And What I Do Instead)
Ever wondered why your hormones still feel "off" even after trying all the supplements, hormone-balancing tips, and wellness trends?
In this episode, Colleen is sharing why she doesn't typically start with hormone testing like a DUTCH test when women come to me struggling with painful periods, PCOS, endometriosis, PMS, infertility, perimenopause symptoms, bloating, fatigue, anxiety, or mood swings.
Instead, she explains why she almost always begin by looking at two foundational areas: gut health and mineral balance.
We'll talk about why she believes hormones are responders, how your gut plays…
The skinny
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