Meditation: Healing Old Wounds

Meditation for Women · Aug 9, 2023 · 28m

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So rest now, dear one,

Falling gently into your bed.

Give yourself the freedom to move around a bit,

Until you find that sleeping position that feels so good.

And then take a deep breath in,

And as you breath out,

Melt further into your bed.

Deeper,

Ready for sleep.

PAUSE…

Let…