Latest / Rethinking Reactivity with Jessica Wheatcraft
Training Snack: When should I decrease distance?
Training Snacks are bite-sized episodes on topics or questions that have come up either with my clients or with other trainers in my mentorship.
In this episode I answer questions from client Nisreen and her dog Tom covering:
When should I decrease distance from triggers? How do I lower his arousal and build neutrality around triggers?
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The skinny
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