Latest / The Everygirl Podcast
The 3 Key Pillars of Health That Modern Wellness Forgot
#312: If wellness has ever left you feeling overwhelmed, this episode is for you. Josie sits down with Dr. Jenelle Kim—a ninth-generation Doctor of Traditional East Asian Medicine, herbalist, acupuncturist, and bestselling author—to explore the ancient principles of Eastern medicine that can help us feel healthier, calmer, and more energized in today's fast-paced world. She shares why stress may be the root cause of so many modern health issues, how to regulate your nervous system in just minutes a day, and why health doesn't have to be so complicated. Dr. Kim also shares her honest opinions…
The skinny
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