Latest / The Ultimate Human with Gary Brecka
60. Boost Mental Performance | Easy Steps to Reduce Brain Fog with Gary Brecka
Key takeaways you’ll learn in this episode:
What causes Brain Fog?
How inflammation and sleep impact brain function.
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Have you ever walked from one room to the next and not remembered what you went to get? Gary Brecka is diving into the causes of brain fog; from viral infections and hormonal imbalances to…
The skinny
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