Latest / Destination Unlimited with Victor Fuhrman / Sherianne Boyle - Just Ask Spirit

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Sherianne Boyle - Just Ask Spirit · Destination Unlimited with Victor Fuhrman

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Speaker 1: My name is Victor Furman. Some call me the Voice.
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Speaker 1: I've always been fascinated with human nature, spirituality, science and
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Speaker 1: the crossroads at which they meet. Join me now and
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Speaker 1: we will explore these topics and so much more with
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Speaker 1: fascinating guests, authors and experts who will guide us to
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Speaker 1: destination Unlimited. What if there was a practice that would
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Speaker 1: allow us to receive healing, guidance, wisdom, clarity, and reassurance
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Speaker 1: from spirit anytime we need it. My guest this week
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Speaker 1: on Destination Unlimited, Sherana Boyle, says, when we block control
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Speaker 1: or restrict our emotions, we in turn prohibit the innate
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Speaker 1: wisdom of Spirit to help and heal us. Schariana Boyle
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Speaker 1: is an international best selling author of numerous books, including
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Speaker 1: the breakout critically acclaimed bestseller Emotional Detox Seven Steps to
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Speaker 1: Releasing Toxicity and Energized Joy, which was named one of
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Speaker 1: the ten life Changing self help Books Every Woman Should
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Speaker 1: Read by Parade Magazine. She produces courses and audio programs
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Speaker 1: that cover every aspect of mind, body and spirit, and
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Speaker 1: her groundbreaking books Blunt Psychology and Energy Healing through practical
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Speaker 1: and spiritual approaches that produce dynamic results. She's a frequent
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Speaker 1: workshop presenter at renowned health and wellness retreat centers, including
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Speaker 1: Cripalu Yoga and Health Center. She is the founder of
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Speaker 1: Emotional Detox coaching and the Just Ask Spirit podcast. Her
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Speaker 1: website is Sherianaboil dot com and she joins me this
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Speaker 1: week to share her path and new book, Just Ask Spirit.
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Speaker 1: Free your emotions, to energize intuition, and discover a purpose.
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Speaker 1: Please join me in welcoming to Destination Unlimited, Shariana Boyle.
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Speaker 2: Welcome, Cheriana, Thanks so much for having me. Happy to
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Speaker 2: be here.
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Speaker 1: Shariana. Please share with us your path and how it
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Speaker 1: led to your work as a psychic healer, coach and author.
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Speaker 2: Oh boy, well, that's a journey for sure. My path
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Speaker 2: really opened up when I became a writer back in
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Speaker 2: twenty twelve. Previous to that, I was working as a
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Speaker 2: school psychologist in the school system. I got pregnant with
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Speaker 2: my first daughter, which ended up turning into three daughters.
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Speaker 2: But during the time I would within there, I was
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Speaker 2: on a leave of absence from my job and I
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Speaker 2: was inspired to start writing during when my daughter was napping.
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Speaker 2: My youngest daughter at this point was wonderful napper which
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Speaker 2: blessed me was a little extra time, and I was inspired,
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Speaker 2: i will say, by spirit to start to put some
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Speaker 2: thoughts down on paper, which then inspired me to look
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Speaker 2: into writing a book. And I hired an editor to
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Speaker 2: support me, and then I published that book. And I'm
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Speaker 2: at a preschool now with my daughter, and someone at
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Speaker 2: that preschool approached me and said, I saw you wrote
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Speaker 2: a book. I work for a publisher. Would you consider
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Speaker 2: writing for us? And I was like absolutely. So that
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Speaker 2: was the beginning of my journey into becoming a writer
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Speaker 2: and then a teacher, and just kind of opened up
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Speaker 2: all these new avenues and doors.
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Speaker 1: The path that you described just now sounds like a
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Speaker 1: series of synchronicities. Do you see them as them?
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Speaker 2: Oh? Absolutely, I mean it undoubtedly. What are the chances, right, Victory?
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Speaker 2: What did the chances? And when I tell you this preschool,
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Speaker 2: it was just this little, small, family operated preschool. Not
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Speaker 2: it wasn't a public not many people knew about it.
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Speaker 2: And I didn't even tell many people that I wrote
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Speaker 2: a book because I was so new at it and
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Speaker 2: I was really just it was almost like a hobby
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Speaker 2: for me. Never considered changing careers or becoming an author.
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Speaker 2: And then when that person approached me, then of course
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Speaker 2: I said yes. And then they gave me a deadline.
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Speaker 2: It was pretty strict for the next one, and they
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Speaker 2: gave me five weeks to write another book. And I
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Speaker 2: did it. And I don't know how I did it,
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Speaker 2: but all I can say is spirit had a hand
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Speaker 2: in that one. And I think that's another way that
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Speaker 2: you know you're in alignment. Is things just kind of flow.
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Speaker 2: There's not there's as effort, but there's not struggle.
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Speaker 1: Absolutely. You know, I've had so many synchronicities and blessings
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Speaker 1: of that nature in my life, and I've always recognized
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Speaker 1: when I've been approached with a synchronicity, with an opportunity.
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Speaker 1: I had three choices. I could either say not for me,
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Speaker 1: that's not something that resonates with me. Or I can
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Speaker 1: say yes, but not right now. Or I could say
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Speaker 1: yes with a capital why right now? And I found
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Speaker 1: that every time I use that capital why yes, the
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Speaker 1: next one would come and the next one would come.
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Speaker 3: Yeah.
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Speaker 2: Yeah, it's a sometimes you surprise yourself, right, Victor. I
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Speaker 2: think you're like, I can't believe I'm saying yes to this,
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Speaker 2: but the answer is yes, I'm going to go for it,
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Speaker 2: and it's that moment, you know, I find with spirit
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Speaker 2: we all do know. I think one of the ways
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Speaker 2: I know when people are not connected to their spirit
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Speaker 2: fully is they use that phrase I don't know a lot,
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Speaker 2: I don't know, I don't know what to do. I'm
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Speaker 2: not sure about this, And the reality or the truth
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Speaker 2: is you do know, you do know. It's just we
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Speaker 2: don't always want to listen, Victor, And I think it's
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Speaker 2: because fear comes in, and the more we listen, the
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Speaker 2: more we recognize, Okay, well with this, with this, yes
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Speaker 2: may come, some learning may come, some things you need
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Speaker 2: to get out of your comfort zone, a little bit
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Speaker 2: may come a little bit of risk, perceived risk, and
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Speaker 2: certainly discomfort. Like I said, so that is just another
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Speaker 2: way that I've learned to know when I'm disconnected or
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Speaker 2: when I'm not listening to spirit, is I get into
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Speaker 2: those I don't knows. And that really is an opportunity
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Speaker 2: for you to kind of move through some insecurities or fears.
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Speaker 1: Absolutely, when did you first become aware of your intuitive
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Speaker 1: and spiritual gifts?
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Speaker 2: Well, my mother tells me, has been telling me for years,
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Speaker 2: and I just kind of pooh pooed it. Quite frankly.
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Speaker 2: And then I think, hmm, I think I became more
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Speaker 2: aware when I started teaching yoga. Now, I started teaching
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Speaker 2: yoga before I started writing books. And the reason it
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Speaker 2: became clear to me is someone approached me one day
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Speaker 2: and they said, how do you prepare for the things
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Speaker 2: you say in class? And how do you prepare the sequence?
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Speaker 2: And I thought to myself, prepare, prepare. I don't prepare.
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Speaker 2: I just hear it, they tell me, meaning spirit, my guides,
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Speaker 2: and that's what I recognize. When that person came to me,
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Speaker 2: I thought, Wow, people prepare for this like they write stuff.
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Speaker 2: It just comes through me the words to say, the postures.
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Speaker 2: And I've learned to just be a really good listener
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Speaker 2: and feeler too, really feeling the energy in the room,
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Speaker 2: knowing when you need to slow down, not so much
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Speaker 2: because you're going too fast, but because it's disrupting the
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Speaker 2: connection to I believe all of us are intuitive, and
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Speaker 2: so I've taught yoga for twenty five years, and I
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Speaker 2: think that was just a way for me to harness
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Speaker 2: it without realizing it. And then later I would keep
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Speaker 2: writing and writing, and the publisher loved the way I
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Speaker 2: could write, so quickly. I ended up writing five books
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Speaker 2: with that publisher. I'm going to be writing more with them.
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Speaker 2: And then I went to some other publishers and that's
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Speaker 2: when I also started realizing maybe I'm channeling these like
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Speaker 2: because they are coming out pretty quickly.
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Speaker 1: It's in the spirit. And then yoga we practiced pranayama.
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Speaker 1: We breathe in inspires the means to breathe in, and
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Speaker 1: that's really what it's about.
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Speaker 2: Yeah, I mean breath and spirit. Spirit to us and
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Speaker 2: Latin means breath, and it is. When you connect to
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Speaker 2: your breath, you are connecting to spirit. I think so often,
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Speaker 2: and I'd love to hear your opinion on this, Victor,
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Speaker 2: but so often people associate it with a thing or
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Speaker 2: a certain image or something that they were taught, and
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Speaker 2: so there's really a lot of disentangling that happens. I
9:38
Speaker 2: know I had to go through that as well in
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Speaker 2: my writing, with all of my books. It really had
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Speaker 2: to work through those limiting beliefs and fears and insecurity
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Speaker 2: and I because that's not spirit. Spirit isn't fear and
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Speaker 2: spirit isn't In my opinion, I don't feel judged when
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Speaker 2: I'm truly connected. I'm curious what you think.
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Speaker 1: I agree, I agree one hundred percent. Before we discuss
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Speaker 1: your brand new book, just ask spirit. Let's discuss a
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Speaker 1: couple of your earlier books, starting with the Emotional Dtox series.
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Speaker 1: What inspired this series and the core book Emotional Detox
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Speaker 1: Seven Steps to Releasing Toxicity and Energized Joy.
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Speaker 2: So Emotional Detox was my seventh book, and I'll never
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Speaker 2: forget it. When I was teaching yoga back to Yoga
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Speaker 2: at the local YMCA and one of my dear friends
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Speaker 2: would come to my class, and she happens to be
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Speaker 2: an editor, and we were walking out. We had our
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Speaker 2: yoga mats rolled up under our arms, and we were
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Speaker 2: chatting and I looked at her and I said Emotional
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Speaker 2: Detox and she said what And I said, it's my
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Speaker 2: next book. It just popped in out of nowhere, and
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Speaker 2: she goes, I like it. I like the title. I
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Speaker 2: was like, so do I. So I went home and
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Speaker 2: I pitched my publisher and they said, great idea, but
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Speaker 2: you need to do more research. Don't have enough here
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Speaker 2: yet to quite make a book. So I was like,
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Speaker 2: where is the research? Because there's a lot on physical detoxes,
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Speaker 2: not a lot on emotional detoxes. Now again, now we're
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Speaker 2: talking years ago. So that book was published in twenty eighteen.
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Speaker 2: We're in twenty twenty five now, so things are a
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Speaker 2: bit different. But back then still wasn't quite teased out.
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Speaker 2: So I said, okay, you're right, I'm going to do
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Speaker 2: the research. And that's when I really started to dive
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Speaker 2: into emotions, what happens when we process them, what happens
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Speaker 2: when we don't. And so I'm in about five weeks
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Speaker 2: worth of research, Victor, and I've got a pretty good
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Speaker 2: amount under my belt. I resubmit my proposal, they accept it,
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Speaker 2: and then I'm just hit with some really traumatic stuff
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Speaker 2: in my life, unexpected kind of rug pulled out from
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Speaker 2: underneath you kind of stuff. Didn't see it coming. And
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Speaker 2: I was a mess. I was a mess. I was like,
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Speaker 2: oh my gosh, I am in crisis, really emotional crisis.
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Speaker 2: I can't write this book. So I go to them
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Speaker 2: and I say, I'm a mess. I have no business
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Speaker 2: writing a book called emotional I need this, I need this,
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Speaker 2: And they were wonderful and they said, you're going to
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Speaker 2: write the book, and you're going to you We're giving
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Speaker 2: you as much time as you need. Now up to then.
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Speaker 2: I'm used to these strict six eight week deadlines where
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Speaker 2: I'm like, let's go, and they said as much time
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Speaker 2: as you need, and I said okay, And in my
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Speaker 2: mind I thought, well, maybe a couple of years from
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Speaker 2: now I'll write this book. And that's when I started
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Speaker 2: to really hear spirit and I asked for help because
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Speaker 2: I needed it. I said, I need help. I don't
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Speaker 2: know how to do this. I need to I know
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Speaker 2: the research, I know why we should do it, but
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Speaker 2: now I'm in it. And that changed the game, Victor,
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Speaker 2: because when you write about something for someone, that's one thing.
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Speaker 2: When you write about something and you're in it, it
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Speaker 2: changes the way that you write. And all of a sudden,
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Speaker 2: the things that I some of the things I had
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Speaker 2: thought and learned would be helpful for an emotional detox,
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Speaker 2: being in it, I was like, no, not helpful, not helpful,
13:46
Speaker 2: good on paper, not helpful for somebody in an emotional crisis.
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Speaker 2: So I look back and think, wow, was that a
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Speaker 2: blessing because it really framed and created the found for
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Speaker 2: an emotional detox. And I am still using those principles
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Speaker 2: that I wrote about in that book today.
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Speaker 1: That book was named one of the ten life changing
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Speaker 1: self help books every Woman should read by Parade Magazine.
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Speaker 1: Is it also helpful for men?
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Speaker 2: Oh gosh, you yeah. I'm a big fan of men.
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Speaker 2: I have a lot of men out there that will
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Speaker 2: me flowers. I stick up for them a lot in
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Speaker 2: private sessions with clients, and people who read Emotional Dtalks
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Speaker 2: will see that. So absolutely, it's a book for everyone,
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Speaker 2: any adult.
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Speaker 1: And in your book Emotional Detox for Anxiety, you say
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Speaker 1: anxiety is an emotion attempting to be processed but can't
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Speaker 1: because you won't let it. Please explain and share what
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Speaker 1: you offer readers in that book.
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Speaker 2: Yeah, well that came about after I wrote Emotional Detoks.
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Speaker 2: So that's twenty eighteen that was published. But mind you,
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Speaker 2: when you publish a book, you've finished it like the
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Speaker 2: year before, So twenty seventeen, I probably finished it twenty eighteen.
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Speaker 2: It's out in the world. During that time period between
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Speaker 2: twenty seventeen twenty eighteen I started, I had a year
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Speaker 2: and I started rethinking anxiety based on what I just
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Speaker 2: wrote an Emotional Detox, and I thought to myself, you know,
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Speaker 2: there's so much here. There's so much here on anxiety
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Speaker 2: worth unpacking from an emotional detox perspective. I could write
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Speaker 2: a whole other book on this, which again then I
15:47
Speaker 2: repitched it and I said, look, there could be a
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Speaker 2: whole nother thing on this specific as to what's going
15:54
Speaker 2: on with people with anxiety. And that's when I came
15:57
Speaker 2: up with anxieties and emotion looking to be processed but
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Speaker 2: can't because you won't let it. And it is resistance
16:06
Speaker 2: when we won't let something happen. We're resisting it. We're
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Speaker 2: pushing it away, we're minimizing, we're afraid of it. We
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Speaker 2: cover it up, we put a guard up, we put
16:18
Speaker 2: walls up. We don't want it to be seen or heard.
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Speaker 2: And that takes a lot of energy. It takes a
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Speaker 2: lot of effort. And remember when you're connected to spirit,
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Speaker 2: you're in that non effort.
16:31
Speaker 4: And.
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Speaker 2: So it really stop. Book speaks to cleanses. So each
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Speaker 2: of these books has the process which is called cleanse,
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Speaker 2: which is an acronym, and that's one of the things
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Speaker 2: I channeled, and it's I can tell you what it
16:51
Speaker 2: stands for if you'd like, would you like me to
16:53
Speaker 2: go through them?
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Speaker 1: Absolutely?
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Speaker 2: Okay. So the sea is called clear reactivity, and that's
17:01
Speaker 2: where I give you some tools and strategies for how
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Speaker 2: to do that. ELLE is look inward, and that's where
17:08
Speaker 2: you learn how to tune into and acknowledge your emotions
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Speaker 2: without retraumatizing yourself. And that's where a lot happens with anxiety.
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Speaker 2: People retraumatize themselves by revisiting the story. That is what happened.
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Speaker 2: What was happening to me and my emotional detox journey.
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Speaker 2: I was retraumatizing myself, and quite honestly, I had a
17:33
Speaker 2: couple therapists I went to that I felt like I
17:37
Speaker 2: was getting retraumatized. I finally found someone that knew how
17:41
Speaker 2: to work with it. I'm not saying it's they're all
17:43
Speaker 2: like that, of course, but I learned a lot put
17:48
Speaker 2: it that way of what worked for me personally and
17:51
Speaker 2: what didn't work. And so that's what gave me the
17:55
Speaker 2: insight about that step too. I thought, we've got to
17:59
Speaker 2: learn how to address our emotions without going through the
18:04
Speaker 2: trauma and putting the body through the trauma again. And
18:08
Speaker 2: then I so I developed a way to do that
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Speaker 2: for the l which is called look inward. And then
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Speaker 2: the next step, and this is a seventh step practice
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Speaker 2: cleanse is e which is emitt.
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Speaker 5: Now.
18:22
Speaker 2: I had written a book previous to these books called
18:25
Speaker 2: Mantras Made Easy, So I'd done the research on the
18:29
Speaker 2: power of mantras. They're like spiritual medicine, and I knew
18:35
Speaker 2: I knew there would be a mantra in the book,
18:38
Speaker 2: and it just seemed perfect that the E, which is
18:42
Speaker 2: called emnt would be a mantra, which is a sound vibration.
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Speaker 2: It could be a seed sound like is ah. It
18:51
Speaker 2: could be one word, it could be a syllable, it
18:54
Speaker 2: could be a couple of words, and it's just repeated
18:58
Speaker 2: and it creates vibration and the body. So the EI
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Speaker 2: offer people ways to tap into mantra. After you tap
19:07
Speaker 2: into the sound the vibration, you're an a which is
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Speaker 2: activate and for the emotional detox system. Because I use
19:16
Speaker 2: this system in many of the different books. It is
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Speaker 2: activating means Okay, I have energy. Now, I've acknowledged the emotions,
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Speaker 2: I've calmed to the reactivity. I'm not retraumatizing. I've added
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Speaker 2: vibration through mantra. Now my energy is running more fluidly,
19:38
Speaker 2: and now I'm ready to activate what it is that
19:42
Speaker 2: I'm creating here, what it is that I'm healing and
19:47
Speaker 2: that there's many different tools for that. There's visualization, there's
19:51
Speaker 2: meditation and things like that. And then nourish is all
19:56
Speaker 2: about the end is about learning to receive so you
20:01
Speaker 2: can activate something, but then you want to learn how
20:05
Speaker 2: to take it in. That's about being learning to be
20:08
Speaker 2: present in the body, being present to what you feel,
20:11
Speaker 2: honoring it. And then surrender is about your free will.
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Speaker 2: Surrender is well, you could give someone a million tools
20:22
Speaker 2: and processes and support, but in the end they have
20:27
Speaker 2: to allow it, they have to accept it, and they
20:33
Speaker 2: have to own it. And that's what that surrender is.
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Speaker 2: It's really is I accept full responsibility. I own this,
20:41
Speaker 2: I allow this healing and transformation in my life, and
20:47
Speaker 2: that is up to them. And then finally you land
20:52
Speaker 2: in the e which is the ease statement, and that
20:55
Speaker 2: is the im that is the place where we reintegrate.
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Speaker 2: That's the place of embodiment, that's the place of reminding
21:04
Speaker 2: ourselves that we are not separate beings that were very
21:07
Speaker 2: much connected, that we are one. And that's where you
21:11
Speaker 2: land in the cleanse, in a state of oneness.
21:15
Speaker 1: That is wonderful. Thank you so much for sharing that
21:17
Speaker 1: with us.
21:19
Speaker 2: You're welcome that in and of itself.
21:22
Speaker 1: Could become a daily practice or should be a daily practice.
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Speaker 2: Yeah. Well that's why I ended up writing Emotional Detoks Now,
21:33
Speaker 2: which is the third of the series. Yes, because of
21:36
Speaker 2: what you just said, people were like, I love it.
21:41
Speaker 2: How do I do that every single day? Can you
21:43
Speaker 2: write it out for me?
21:44
Speaker 1: So?
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Speaker 2: I wrote one hundred and thirty five cleanses in that book,
21:49
Speaker 2: cleansing for pretty much everything that everybody comes across at
21:53
Speaker 2: some point in the year, in terms of whether it's
21:57
Speaker 2: financial stress or families or I took the time and
22:03
Speaker 2: I wrote out and I work really worked it through
22:06
Speaker 2: a lot of what I do with my clients, the
22:08
Speaker 2: kinds of the system for the clean so people could
22:11
Speaker 2: sit and have a daily practice.
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Speaker 1: Absolutely, and there are ten minute practices, correct.
22:19
Speaker 2: They can be as little as ten. I take my
22:22
Speaker 2: time and maybe do twenty five minutes, but you could
22:25
Speaker 2: do ten minutes. And I have done ten minutes and
22:29
Speaker 2: found it to be very effective. The only thing I
22:31
Speaker 2: recommend is you don't do it in the heat of
22:33
Speaker 2: the moment. So it's not a oh my gosh, i'm
22:37
Speaker 2: freaking out, Let me grab this book and do it.
22:41
Speaker 2: It's not that kind of a practice. It is a
22:43
Speaker 2: practice learning, and it's a discipline. It's just like you
22:48
Speaker 2: would treat it like you would treat meditation. You're not
22:52
Speaker 2: gonna in the middle of a in the middle of
22:55
Speaker 2: a crisis like start meditating. You're gonna do it every
22:59
Speaker 2: single day, or at least five days a week or
23:02
Speaker 2: three days a week. Sit down, go through the process.
23:06
Speaker 2: And what happens is you're creating memory, You're creating new memory,
23:11
Speaker 2: and you're creating new associations with emotions because so much
23:16
Speaker 2: of reactivity is triggered. It's triggered trauma, triggered memories, and
23:23
Speaker 2: what we're doing is we're recalibrating that nervous system. And
23:28
Speaker 2: I find as an emotional detox coach that a lot
23:32
Speaker 2: of people have they're so they've been trained not to
23:38
Speaker 2: allow their emotions, or that emotions are bad or wrong
23:41
Speaker 2: or this or that that it's almost like they become
23:44
Speaker 2: the enemy. And so it's becoming it's getting a healthier
23:50
Speaker 2: relationship with them, getting to know them. They're part of
23:53
Speaker 2: who you are. So the whole practice as you get
23:56
Speaker 2: to know, as you move through clubs, it's really about Okay,
24:00
Speaker 2: wanting to know this aspect of myself without being afraid
24:04
Speaker 2: of it, without trying if we're if we're afraid of something,
24:06
Speaker 2: we try to control it. We're afraid of something, we
24:10
Speaker 2: try to minimize it, we hide it. But over time,
24:14
Speaker 2: you're going to be more open and you're going to
24:17
Speaker 2: see there's nothing to be afraid of. It's not going
24:19
Speaker 2: to hurt you, especially when you learn to do it
24:22
Speaker 2: in a way like Cleanse, where you're not retraumatizing yourself.
24:28
Speaker 1: My guest is Sheryanna Boyle. We're going to be talking
24:31
Speaker 1: about her brand new book, Just Ask Spirit, Free your
24:35
Speaker 1: emotions to energize, intuition and discover purpose. Sharianna, please tell
24:40
Speaker 1: our listeners where they can get all of your wonderful
24:42
Speaker 1: books and find out more about you and your work.
24:45
Speaker 2: Yes, they can go to Sheriyanna Boil dot com, Sherryannaboil
24:49
Speaker 2: dot com and where all books are sold. Emotional Detox
24:53
Speaker 2: is pretty much Amazon, Branes Andnoble and also Sharannaboil dot
24:57
Speaker 2: com and podcast. My podcast is called Just Ask Spirit
25:02
Speaker 2: and they can find that on my website. I'm on
25:06
Speaker 2: KMAT Radio, but I'm also and through many podcast channels Apple, Spotify,
25:11
Speaker 2: iHeartRadio and all of that, and.
25:14
Speaker 1: We'll be back with more of Shariyana after these words
25:17
Speaker 1: on the Own Times Radio network.
25:19
Speaker 4: The cutting edge of conscious radio Home Times Radio IOMFM.
25:24
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26:37
Speaker 1: Back on Destination Unlimited. My guest this week is Saranna
26:41
Speaker 1: Boyle and Sharianna. Congratulations on your just published book, Just
26:46
Speaker 1: Ask Spirit, Free your emotions to energize intuition and discover purpose.
26:51
Speaker 1: I believe this will become available. It can be pre
26:54
Speaker 1: ordered now, but it will become available on the eighteenth,
26:56
Speaker 1: is that correct?
26:57
Speaker 2: Yeah, not very much longer. February Eighteenthebruary.
27:01
Speaker 1: That's wonderful. That's congratulations, that's so wonderful. What inspired this book?
27:07
Speaker 2: Yeah, so they've all supported each other and one evolves
27:13
Speaker 2: into the next one. And this was a natural progression
27:19
Speaker 2: of really understanding once I. Once I fully understood that
27:24
Speaker 2: how to process an emotion, then what happened is I
27:30
Speaker 2: started to see how clients that I was working with
27:35
Speaker 2: were opening themselves up to intuition. So initially they'd come
27:39
Speaker 2: to me maybe for anxiety, and I would help them
27:44
Speaker 2: and support them through emotional detoxing. But it wouldn't be
27:48
Speaker 2: very long Victor, before there we were no longer discussing anxiety,
27:56
Speaker 2: and now we're discussing how to connect to their higher knowing,
28:01
Speaker 2: how to connect to their intuition, and I started to
28:04
Speaker 2: recognize that when you don't know how to do that,
28:08
Speaker 2: that actually feeds anxiety and that the more I taught them,
28:14
Speaker 2: the less anxious they became and the more empowered they became.
28:21
Speaker 2: And then the other inspiration was my mother. My mother
28:25
Speaker 2: was always she's my biggest fan, but she's also my
28:29
Speaker 2: most honest fan. And she's like, when are you going
28:33
Speaker 2: to write a spiritual book? And I'm like, what do
28:35
Speaker 2: you mean, Mom? All my books are spiritual, They're all
28:38
Speaker 2: they all have a spiritual element to them. Now, when
28:41
Speaker 2: are you going to do you know, the one that
28:43
Speaker 2: really shares what your gifts and your psychic abilities and
28:50
Speaker 2: things like that. And I was like, I know, Mom,
28:53
Speaker 2: I know. She was like, that's the one I'm waiting for.
28:57
Speaker 2: You got to write that book. So she kind of
29:00
Speaker 2: gave me a kick in the butt and pushed me
29:04
Speaker 2: more into the spiritual world. Because I've been heavily engaged
29:09
Speaker 2: with the mental health world and that's where all of
29:11
Speaker 2: my training has been in terms of my schooling and
29:14
Speaker 2: all of that. And I'm also an adjunct psychology professor,
29:18
Speaker 2: so I've been very brain focused and yoga the body
29:24
Speaker 2: and all of that kind of stuff, but haven't really
29:26
Speaker 2: been talking about psychic stuff very much, and so she
29:31
Speaker 2: between seeing how it really helped my clients and my mom,
29:39
Speaker 2: I was like, Okay, I'm going to write it. And
29:42
Speaker 2: then the podcast came. I thought of the name, Just
29:48
Speaker 2: Asked Spirit, and I thought, I love that name. I
29:51
Speaker 2: would love to do a podcast on that, and I
29:54
Speaker 2: would love to invite lots of different people who are
29:59
Speaker 2: psyched or channeled, and I would like to maybe use
30:03
Speaker 2: it like a research format, And so I did. So
30:07
Speaker 2: I started the podcast and I did well over one
30:11
Speaker 2: hundred and fifty interviews, asking a variety of people, how
30:16
Speaker 2: do you define spirit? What does spirit mean to you?
30:19
Speaker 2: And really kind of taking copious notes and then integrated
30:25
Speaker 2: all of that into just our spirit.
30:28
Speaker 1: What are the connections between energy and emotion?
30:34
Speaker 2: So emotions they have, they're fascinating, they have a biochemical component,
30:43
Speaker 2: they have an energy component in terms of the way
30:47
Speaker 2: we look at what's called meridian lines in the body,
30:51
Speaker 2: and that's what acupuncturists go by, or people that use accupressure.
30:59
Speaker 2: They're looking at how to move energy through the meridian system,
31:05
Speaker 2: and they're looking at chakras, so and again that also
31:09
Speaker 2: came from my yoga training, and I'm also a master
31:13
Speaker 2: level quantum healer, and so I've known I've worked with
31:18
Speaker 2: a lot of these systems for a while, and when
31:21
Speaker 2: emotions get blocked in the body, this impacts our energy system,
31:28
Speaker 2: so our chakras, which are wheels of energy. We have
31:31
Speaker 2: seven primary but we have more than seven, and there
31:37
Speaker 2: are the channels, there are the gateways to opening up consciousness,
31:42
Speaker 2: elevating our awareness. And when what I recognize is as
31:46
Speaker 2: I would go into emotional processing in my clients, that
31:51
Speaker 2: really what they were doing is they were balancing their
31:53
Speaker 2: chakras because again I was using a lot of spiritual
31:56
Speaker 2: tools in that cleanse, and they were they were starting
32:01
Speaker 2: to remove blockages, emotional blockages, beliefs, fears, and securities in
32:08
Speaker 2: their body, and naturally that open them up to bigger things,
32:15
Speaker 2: things that they would want to connect to, like their insight,
32:19
Speaker 2: like their psychic abilities. And once again I found the
32:23
Speaker 2: more I taught them how to do, that guided them.
32:26
Speaker 2: Because there's a lot of fear around it, Victor, and
32:30
Speaker 2: I think that's just the conditioning. There's a lot of
32:32
Speaker 2: fear about spirit, just like there's a lot of fear
32:35
Speaker 2: around emotions, and it's reminded me a lot of emotional
32:41
Speaker 2: detox where you have to help people through that and
32:45
Speaker 2: let them land in what feels comfortable for them. So
32:50
Speaker 2: I'm not telling people what to believe with this book
32:53
Speaker 2: or even with the processes. I'm giving them the ability
32:57
Speaker 2: to connect, and then from their experiences they get to
33:02
Speaker 2: choose what it is that they feel aligned with.
33:07
Speaker 1: How do you define spirit well?
33:10
Speaker 2: For me personally, I define it as pure unconditional love.
33:20
Speaker 2: When I'm with that pure love, I feel safe, I
33:24
Speaker 2: feel connected, I feel supported, I feel invincible, I feel resilient, infinite.
33:33
Speaker 2: I define it as pure consciousness, and it connects me
33:40
Speaker 2: to my spiritual team, our spiritual teams, which are abundant,
33:46
Speaker 2: and I'm getting to know my team and becoming closer
33:52
Speaker 2: with my spiritual team, becoming more learning how to connect
33:58
Speaker 2: with them and so how to listen and the value
34:02
Speaker 2: that they bring to my life and the value I
34:05
Speaker 2: bring to their lives. So for me, it's a consciousness,
34:09
Speaker 2: it's a state. And then of course I have certain
34:13
Speaker 2: guides that I kind of lean into a little bit
34:16
Speaker 2: more than others, where somebody else might lean into something else,
34:20
Speaker 2: and again, that's entirely up to them. But it's interesting
34:24
Speaker 2: because you know, I just came off a spiritual retreat
34:27
Speaker 2: I taught I Just asked Spirit retreat and at a
34:31
Speaker 2: yoga retreat center for three days, and I was taking
34:37
Speaker 2: people through the processes of what I wrote about and
34:40
Speaker 2: just ask spirit. And I had somebody in that room
34:45
Speaker 2: who saw Jesus during the process. We shared naturally what
34:51
Speaker 2: we got and she said I saw Jesus. And I said, okay,
34:57
Speaker 2: and she said, and I don't want to see Jesus.
35:02
Speaker 2: And I was like, well, that's interesting. And she's like,
35:04
Speaker 2: and I don't know why I've spent my whole life
35:06
Speaker 2: rejecting it. I was like, well, and you could see
35:11
Speaker 2: the look on her face. She just looks shocked, like
35:14
Speaker 2: why is this happening to me?
35:16
Speaker 5: Now.
35:16
Speaker 2: Some people would be like, I saw Jesus, this is amazing.
35:20
Speaker 2: She wasn't. So that's I said, Well, you get to
35:23
Speaker 2: accept that, you get to reject that. That's up to you.
35:27
Speaker 2: But that's what came through in the process. So that's
35:33
Speaker 2: for her to sort through, not for me to tell
35:36
Speaker 2: her what to do. And that's what this looks like.
35:40
Speaker 2: So it really is for me asking Spirit. It's not
35:44
Speaker 2: just about a question like going to a tarot card
35:47
Speaker 2: reader and being like, give me, give me some clarity.
35:50
Speaker 2: What direction do I go in? I know sometimes we
35:54
Speaker 2: think of it that way. For me, just ask Spirit.
35:58
Speaker 2: It means you're choosing to go on to a spiritual pathway,
36:02
Speaker 2: a spiritual journey of getting to know yourself, getting to
36:06
Speaker 2: know your infinite potential, your resources, what's available to you.
36:14
Speaker 2: How I believe we have abilities to heal ourselves, to
36:19
Speaker 2: help others, really infinite possibility. So I guess the way
36:26
Speaker 2: I would answer your questions it is spirit for me
36:29
Speaker 2: is a conscious journey.
36:33
Speaker 1: In my personal experiences, the voice of Spirit is always
36:38
Speaker 1: soft and reassuring rather than loud and ego based. Do
36:43
Speaker 1: you find this also?
36:45
Speaker 2: I do, But I have that experiences Victor, where they
36:50
Speaker 2: have been loud, not loud as in startle, loud as
36:56
Speaker 2: in unmistakable. I have heard my name called very strongly,
37:04
Speaker 2: and it's not my voice. I have heard very clear direction.
37:14
Speaker 2: I wouldn't say it was loud, but it was pretty direct,
37:20
Speaker 2: and sometimes it's soft. I guess there's been a variety
37:27
Speaker 2: of different experiences that I've had. For sure, now I
37:32
Speaker 2: feel it mostly I'm feeling it as I'm talking to
37:35
Speaker 2: you right now. Actually, it can feel that the energy
37:39
Speaker 2: of spirit coming in and kind of it's like kind
37:42
Speaker 2: of feels like a hug, or it feels like the chills,
37:44
Speaker 2: or it feels like a like a like a whoosh
37:48
Speaker 2: of energy. Everybody's different, But that's the journey. That's the journey,
37:53
Speaker 2: and that's the exciting part is you don't have to
37:56
Speaker 2: get it like somebody else, and you may have your
37:58
Speaker 2: own way that you getting information that is unlike anybody else.
38:03
Speaker 1: I'll share a quick story with you. In nineteen seventy five,
38:05
Speaker 1: I was in the Air Force and I was stationed
38:07
Speaker 1: in Soul, Korea, and in those days didn't have a
38:12
Speaker 1: lot of communication back to New York to my mother here,
38:15
Speaker 1: and consequently had not really received any news of a
38:19
Speaker 1: negative nature. We exchanged letters on a regular basis, and
38:22
Speaker 1: one morning I woke up and the voice came to
38:25
Speaker 1: me and said, you need to call your mother in
38:27
Speaker 1: New York. She needs to hear from you. And of
38:30
Speaker 1: course I always responded to that voice, and so consequently
38:33
Speaker 1: I called. And in those days we had the extension phones,
38:37
Speaker 1: we had wired phones, and you could pick up a
38:38
Speaker 1: phone in one room or pick up a phone in
38:40
Speaker 1: another room. For those of us at a certain age,
38:42
Speaker 1: remember that. And I called and I said, Mom, is
38:46
Speaker 1: there anything wrong? And my mother and sister had picked
38:48
Speaker 1: up the phone at the same time, and my sister goes,
38:51
Speaker 1: oh my god, how did he find out? And it
38:53
Speaker 1: turned out she was scheduled for major surgery the next day.
38:56
Speaker 1: And the message I got was to tell her the
38:58
Speaker 1: surgery would be a complete success, she'd have a rapid recovery,
39:02
Speaker 1: everything would be fine. She needed to hear those words
39:05
Speaker 1: from me, and consequently I delivered them and it worked
39:08
Speaker 1: out according to what spirit had shared.
39:11
Speaker 2: Oh that's so beautiful.
39:13
Speaker 1: And I think that's the type of thing that we're
39:15
Speaker 1: talking about. We're talking about these messages that are so
39:18
Speaker 1: critical and crucial and beautiful at times to help us
39:22
Speaker 1: navigate life.
39:24
Speaker 2: Yeah, it's that little nudge that we get. And it
39:27
Speaker 2: could be a feeling, it could be just words, it
39:31
Speaker 2: could come through your dreams. A lot of people get
39:34
Speaker 2: it that way where they're like, I had a dream
39:37
Speaker 2: last night. That's so weird, and then you can't stop
39:39
Speaker 2: thinking about the dream, and then you're wondering and there's
39:43
Speaker 2: so many different avenues. You is when you go into
39:46
Speaker 2: those states, those more meditative states, or sometimes it just
39:52
Speaker 2: comes through when there's a little space in your mind.
39:55
Speaker 2: So back to the yoga thing, when I used to
39:57
Speaker 2: get my downloads for what I was going to teach people,
40:02
Speaker 2: I used to get it while I was out of
40:04
Speaker 2: red light. So on the way to the yoga studio,
40:07
Speaker 2: there would be this red light, and it seemed like
40:09
Speaker 2: I always hit the red light on the way there,
40:12
Speaker 2: and it was a long one, one of the four
40:15
Speaker 2: intersection lights. I'd sit there for maybe a minute or two,
40:19
Speaker 2: and every time I sat there, I just got it
40:23
Speaker 2: like something would come. And I swear it was just
40:26
Speaker 2: the way spirit knew who was going to be in
40:28
Speaker 2: the room, who I was going to be speaking to,
40:31
Speaker 2: how I needed to choose my words, or choose the angle,
40:36
Speaker 2: or choose the intention of the practice. And I was
40:40
Speaker 2: receiving guidance in that moment. And so it can come
40:45
Speaker 2: in in so many different ways. But I think when
40:48
Speaker 2: there's space in the mind, even if it's brief, that's
40:52
Speaker 2: when it's gonna That's when you're gonna hear it.
40:54
Speaker 1: In the book, you mentioned your motto feel first, then
40:59
Speaker 1: ask can you tell us what you mean.
41:03
Speaker 2: Yeah, well that's based on all my emotional detoc stuff.
41:06
Speaker 2: Is feel first, then asked, because if we don't, then
41:12
Speaker 2: we could be asking based on reactivity. And like you
41:17
Speaker 2: mentioned before, spirit is not so let's let's I'll get
41:21
Speaker 2: more specific. So, if you believe in arch angels or
41:27
Speaker 2: ascended masters, you know, whoever, you believe that your team
41:31
Speaker 2: is there, your spiritual guides, they don't serve ego. So
41:37
Speaker 2: if we ask in reactivity, meaning I'm triggered and I'm
41:44
Speaker 2: trying to manage or control or minimize what I feel
41:51
Speaker 2: or get rid of it quick. Usually anything trigger, we
41:54
Speaker 2: want it now, we want it yesterday, we want to
41:57
Speaker 2: go away. It's like that fix free these flight fight response.
42:03
Speaker 2: When you come from that place, it's going to feel
42:07
Speaker 2: like you're not really connecting, or you're not being listened to,
42:10
Speaker 2: you're not being heard. You'll have a harder time getting
42:13
Speaker 2: the messages. I'm not saying don't ask during those times.
42:16
Speaker 2: I think asking is always appropriate. But the way that
42:20
Speaker 2: I teach and just ask spirit the processes, which is
42:23
Speaker 2: the seven seven seven step pathway, is to teach people
42:28
Speaker 2: you want to go into a state of feeling you
42:31
Speaker 2: want to elevate your energy and then ask and you'd
42:35
Speaker 2: be surprised what comes through. Just like that woman was like,
42:39
Speaker 2: wait a minute, Jesus came through. I wasn't even looking
42:43
Speaker 2: for that. And that happens with a lot of things
42:45
Speaker 2: where people might get a direct message through, or they
42:48
Speaker 2: might get information or guidance or healing comes through quite
42:53
Speaker 2: a bit as well.
42:56
Speaker 1: May anyone who follows your seven steps and asks spirit
43:00
Speaker 1: receive and answer.
43:03
Speaker 2: Yeah, yes, absolutely. And just coming off spiritual retreat, I
43:09
Speaker 2: got to watch it in action. The book. I actually
43:13
Speaker 2: got some advanced copies for people at that retreat so
43:16
Speaker 2: they could have it available, and many were skeptical. Victor,
43:20
Speaker 2: I was surprised. I was like, I was sort of like,
43:23
Speaker 2: wasn't sure what to expect because it's my first just
43:26
Speaker 2: as spirit retreat. I've done a lot of emotional detox retreats,
43:29
Speaker 2: and I thought, oh, they are already going to be connected,
43:32
Speaker 2: but they weren't. They were a lot were very skeptical
43:38
Speaker 2: and anxious, a lot of anxiety, a lot of feeling
43:43
Speaker 2: confused and needing clarity or in difficult situations. And so
43:49
Speaker 2: I watched those people leave and I checked in with
43:55
Speaker 2: them At the end, I said, do y'all feel clear? Yes?
44:00
Speaker 2: Do you feel focused? Yes? Do you feel like you
44:04
Speaker 2: got the answers you were asking at the beginning of
44:08
Speaker 2: this weekend? By the end, yes, I mean there was
44:11
Speaker 2: no maybes or I hope so, or I'll keep trying.
44:15
Speaker 2: It just didn't happen. So I got to witness the
44:20
Speaker 2: power of the process. It works.
44:23
Speaker 1: My guest is Sharianna Boyle, her brand new book, Just
44:27
Speaker 1: Ask Spirit. We'll be back with more after these words
44:30
Speaker 1: on the Own Times radio network.
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Speaker 1: On Destination Unlimited. My guests this week Sherryanna Boyle, her
46:45
Speaker 1: brand new book, Just Ask Spirit, free your emotions to
46:50
Speaker 1: energize intuition and discover purpose. You had talked about archangels before.
46:56
Speaker 1: In the book, you discuss two pathways, the elements and
47:00
Speaker 1: the archangels.
47:02
Speaker 2: Sure, So in the book I talk about and this
47:05
Speaker 2: was spirit led, I talk about the seven seven seven
47:08
Speaker 2: step pathway. And those four number numbers together are very
47:14
Speaker 2: high vibrational. They represent good luck, they represent spiritual journey,
47:20
Speaker 2: they awaken the senses. So I love the number seven
47:24
Speaker 2: seven seven, And so in this pathway, I once again
47:31
Speaker 2: use cleanse because here's the thing. If it's not broken,
47:34
Speaker 2: I'm not going to fix it. Cleanse works for processing emotions.
47:39
Speaker 2: What I did with this book of Just Spirit is
47:44
Speaker 2: I modified it a little bit, so now you're using
47:48
Speaker 2: the same cleanse process for same seven steps, but a
47:53
Speaker 2: little bit of variation in terms of how to connect
47:58
Speaker 2: to spirit. Those steps are going to allow you to
48:01
Speaker 2: process your emotions, and then when you get to that
48:05
Speaker 2: step I mentioned before that was called Activate, that's where
48:09
Speaker 2: you're going to ask. And in this book, I have
48:14
Speaker 2: space meaning space for journaling. I have journal prompt questions,
48:19
Speaker 2: different ways that you can ask Spirit. And then the
48:24
Speaker 2: next space, which is the nourish and I talked about
48:27
Speaker 2: that before in the Cleanse, that's receiving, and that's where
48:31
Speaker 2: I teach people how to receive your answers and guidance.
48:35
Speaker 2: So it's a little bit more hands on in terms
48:38
Speaker 2: of let's go through the processes. I do do it
48:41
Speaker 2: every single day, just like the emotional detos, because it's
48:45
Speaker 2: kind of when stop shopping and I process my emotions
48:49
Speaker 2: and I ask Spirit a question every day, even if
48:52
Speaker 2: I'm not concerned about anything, I still ask because it's
48:56
Speaker 2: like a muscle and I want to keep it strong
48:59
Speaker 2: and sharp, so I just ask. Sometimes it's honestly, most
49:04
Speaker 2: often it's not even for me. I'm asking for someone else,
49:09
Speaker 2: someone else to receive healing or support or love or
49:12
Speaker 2: something like usually one of my children. So that is
49:16
Speaker 2: how the seven to seven step pathway. One of those
49:19
Speaker 2: pathways is, as you mentioned, arch angels. So what you're
49:23
Speaker 2: going to do is you're going to process your emotions.
49:25
Speaker 2: You're going to moving through the same cleanse, and you're
49:28
Speaker 2: going to learn how to connect with archangels within the cleanse.
49:32
Speaker 2: I do one archangel at a time. Arch Angels are
49:35
Speaker 2: basically messengers from God. Chief arc means chief chief messengers.
49:41
Speaker 2: I el from God, and so it's a great way
49:48
Speaker 2: to learn. I love working with the archangels, very very
49:51
Speaker 2: high vibrational. And then I have the elemental pathway in there,
49:56
Speaker 2: and that's really reminding us, that elemental pathway that everything
50:01
Speaker 2: is spirit, anything that has a life force. So there's
50:05
Speaker 2: the spirit of a tree, there's the spirit of the ocean,
50:10
Speaker 2: there's the spirit of the mountain, there's the spirit of
50:13
Speaker 2: the sky, and that when we learn to connect to
50:16
Speaker 2: the spirit the life force around us and we interact
50:21
Speaker 2: with these energies, we are learning a lot about ourselves
50:26
Speaker 2: and raising our vibration. So if somebody says I'm not
50:29
Speaker 2: really into the archangel thing, it just provides another pathway
50:34
Speaker 2: for them that they might connect more to nature spirits
50:39
Speaker 2: and they could practice through that avenue. So it's seven
50:43
Speaker 2: seven seven, seven, seven steps for processing your emotions, seven
50:48
Speaker 2: steps for connecting spirit, seven archangels, and seven elements.
50:55
Speaker 1: In the final chapter, before you get into part three,
50:59
Speaker 1: you provide fifty seven questions that you can ask your
51:02
Speaker 1: guides or your spiritual team. Can you share one or
51:05
Speaker 1: two of those with us? Please?
51:07
Speaker 2: Oh? Sure, I did write out fifty seven. You can
51:11
Speaker 2: ask your spirit guide. So a lot of people are
51:13
Speaker 2: curious about their spirit guides. You can ask them their name.
51:18
Speaker 2: You can also I talked to I had a client
51:22
Speaker 2: once who actually had a miscarriage and wanted to connect
51:28
Speaker 2: with that spirit. And we had a conversation and asked
51:32
Speaker 2: that spirit, the spirit of the miscarriage, the name, or
51:38
Speaker 2: just connected to the energy of that spirit. And you
51:42
Speaker 2: can ask, how will I know if I've learned a lesson?
51:48
Speaker 2: How can I improve my ability to listen? What are
51:54
Speaker 2: the best ways for me to release stress? Show me
52:00
Speaker 2: what I cannot see in this situation? How can I
52:05
Speaker 2: create a life of balance? How can I serve? You
52:10
Speaker 2: can ask for a sign, You can ask for skill.
52:17
Speaker 2: I always ask, For example, when I'm writing a book,
52:20
Speaker 2: I'll ask spirit to show me the research help guide
52:24
Speaker 2: me to the research that would be the best for
52:26
Speaker 2: this book, and that's been really amazing how that's shown up.
52:31
Speaker 2: You can ask about your purpose. A lot of people
52:33
Speaker 2: want to know that. You can ask them to help
52:39
Speaker 2: you work something out like a conflict or a problem,
52:45
Speaker 2: or ask them to help you with your anxiety, you know,
52:50
Speaker 2: to help you reduce it. You can ask for a hug,
52:53
Speaker 2: you can ask for them to sit with you, pray
52:56
Speaker 2: with you, you can ask for healing. Lots of ways
53:02
Speaker 2: you can ask.
53:04
Speaker 1: I know you talk about emotional processing as an important
53:08
Speaker 1: step for asking spirit, but what else do you feel
53:11
Speaker 1: is important.
53:13
Speaker 2: I think it's important to just give yourself permission to
53:17
Speaker 2: go through the process and be open, be curious. Again,
53:26
Speaker 2: when I went through retreat with people, there were some
53:29
Speaker 2: people that were skeptical, and I think really what I
53:34
Speaker 2: saw help them is when they stayed in the game,
53:38
Speaker 2: meaning don't just shut it down. And how do we
53:42
Speaker 2: shut down? We judge, we avoid, we put barriers up.
53:50
Speaker 2: So do if you stay open to the process and trust,
53:55
Speaker 2: you're going to learn a lot and you're going to
53:59
Speaker 2: receive a lot as well. So in addition to emotional processing,
54:03
Speaker 2: I would say just keep an open mind and try
54:07
Speaker 2: not to judge, and especially don't judge yourself. I know
54:11
Speaker 2: some people worry like, is this writer, especially if they
54:15
Speaker 2: were raised very religious and they feel like, is this
54:19
Speaker 2: tied to something that's outside of my religion. It's okay
54:23
Speaker 2: to feel that way and to work through that and
54:27
Speaker 2: to get to know spirit so you can sense the
54:32
Speaker 2: energy of spirit rather than something that feels separate from you.
54:38
Speaker 2: It's something that can move through you. There's a oneness
54:44
Speaker 2: there if you allow yourself to experience it.
54:47
Speaker 1: Absolutely. My guest is Sheeriana Boyle her book Just Ask
54:52
Speaker 1: Spirit for your Emotions to energize, intuition and discover purpose. Shariana,
54:58
Speaker 1: one more time, please share with listeners where they can
55:00
Speaker 1: get your books and find that more about you and
55:02
Speaker 1: your amazing work.
55:04
Speaker 2: Yes, you can go to my website shreyannaboil dot com.
55:08
Speaker 2: You're going to find all of my books there. You're
55:10
Speaker 2: going to find the Just As Spirit community. That's where
55:14
Speaker 2: I go on Zoom twice a week live and we
55:19
Speaker 2: go through the processes in the book and I give
55:22
Speaker 2: that real hands on guidance and I teach a little
55:25
Speaker 2: bit about different things when it comes to just as Spirit,
55:28
Speaker 2: so you get a little bit of coaching there and
55:31
Speaker 2: I do private sessions with people to help them. So
55:35
Speaker 2: you find that at Scherryannaboil dot com.
55:38
Speaker 1: And your podcast.
55:39
Speaker 2: Just ask Spirit you got it?
55:42
Speaker 1: And where can they find that?
55:43
Speaker 2: I'm sorry, that's they can. They can go to anywhere,
55:48
Speaker 2: any app, any app that any of the podcast app
55:52
Speaker 2: that they like, just as spirits everywhere.
55:55
Speaker 1: Srianna, thank you so much for joining us and sharing
55:58
Speaker 1: this amazing wisdom and the experien serience that you bring
56:01
Speaker 1: to everyone who needs to hear these messages.
56:03
Speaker 2: Thank you so much for having me, and.
56:06
Speaker 1: Thank you for joining us on Destination Unlimited. I'm Victor
56:10
Speaker 1: the Voice Furman. Have a wonderful week.