172 - 7 Things I Wish I Knew Before Running 2,100 Miles
I didn’t set out to run 2,100 miles to learn life lessons.
I ran them chasing consistency, discipline, and progress—and along the way, those miles taught me more than I expected.
In this episode, I share 7 things I wish I knew before running 2,100 miles—lessons about discipline, identity, recovery, patience, and how progress actually works over the long term.
This isn’t just a running episode. It’s about becoming someone you can trust.
We talk about:
Why motivation fails without structure
How easy, boring work creates real progress
Why identity is earned through action, not intention
The role…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.