Latest / WholeCEO With Lisa G Podcast
Dr. Mark Sherwood: How to Live Longer — Starting NOW
What if living longer and stronger isn't just luck — but a choice?
In this powerful episode, Lisa Goldenthal sits down with Dr. Mark Sherwood to uncover the truth about longevity — what really drives it, what your genetics can (and can't) predict, and how simple daily choices can literally rewrite your biological future.
💡 You'll discover:
1-The real difference between genetics and epigenetics — and why it matters.
2-The science behind longevity — is it actually achievable?
3-The unique longevity protocols Dr. Sherwood uses to help people see measurable, lasting results.
If you're ready to…
The skinny
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