Listener Favorite: Jesse J. Anderson on ADHD and Rejection Sensitive Dysphoria
Why does ADHD make rejection feel like physical pain in your chest? Why can a sharp comment, a missed look, or a workplace layoff trigger something that feels far older and deeper than the moment at hand?
Alice is joined by Jesse J. Anderson — ADHD advocate, bestselling author of Extra Focus, and the guy who spent decades feeling like he didn't fit until his wife noticed his symptoms matched his best friend's ADHD diagnosis. Together they unpack rejection sensitive dysphoria and the wired differently, not broken reframe.
Jesse's reframe: RSD isn't oversensitivity, it's an old wound re-injured…
The skinny
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