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413: What to Do When You're Juggling Too Much // Amy Wilson
Feeling maxed out? But also feeling like it’s YOUR fault you feel that way? You’re not alone! If you're caught in a cycle of overcommitment, self-criticism, and the struggle to say "yes" when you really want to say "no," this episode is for you! Join me as I chat with Amy Wilson, who shares invaluable insights for women navigating the challenges of over-commitment. In this episode, you’ll hear: - The best question to ask yourself to create more margin in your life (it's definitely not what you think!) - Why saying "no" is not always the "full sentence" we're led to believe it is (and what…
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