Saturday reminder: OCD is not about...
Saturday reminder: OCD is not about being tidy. It's about having intrusive thoughts your brain won't let go of, and performing rituals (visible or purely mental) to feel safe. 'Pure O' — where all the compulsions are internal — is one of the most underdiagnosed types. If 'what if' thoughts run your Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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