The Night Before: Why Your Top 3 Tasks Change Everything | The Everyday Edit

The Everyday Edit: Lifestyle, Beauty, Home & Well-Being · Sep 30, 2026 · 9m · transcript

In this episode of The Everyday Edit, host Phyllis Hudson explores the transformative power of a simple nightly ritual: identifying your top three tasks before you go to sleep. This approach is designed for busy professionals, creatives, and anyone feeling overwhelmed by decision fatigue and morning chaos. By shifting the planning process from the rushed morning hours to the quiet evening, you reclaim control over your day, reduce anxiety, and cultivate a sense of calm intentionality. This episode is essential listening for those seeking better work-life balance, improved mental clarity, and…