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Nick Best Happy Birthday: Slow Methodical Gains, Patience & Smarter Training

Nick Best and his co-host promote Patreon perks and Best Strong merch, then answer listener questions. Nick shares off-camera memories from filming The Strongest Man in History with Brian Shaw, Eddie Hall, and Robert Oberst, citing prank-filled van and travel moments and saying Eddie (followed closely by Oberst) would cause the most trouble in a reunion. He then explains the mindset guiding his ongoing post-surgery recovery: patience, slow methodical daily progress, consistent stretching and rehab work throughout the day, and surrounding himself with knowledgeable people. He contrasts younger…

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