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What if Nothing Can Touch You? Master the Pause Before Speaking
Stop Living on Autopilot: Build Unshakeable Inner Governance
By bedtime many people cannot name a single thing they truly chose today - a quiet fog the Stoics called living without a governing principle. Marcus Aurelius wrote himself morning reminders, Seneca warned that most people "die distracted," and Epictetus held a private territory inside himself; what if a few daily choices could reclaim your day? Who is governing your life when the first thing you do each morning is not your choice?
In this episode, I describe the Stoic practice of honest self-examination and deliberate action and…
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