Latest / The EMDR Doctor Podcast
35. Anger - the bodyguard of sadness
In this thoughtful and deeply human episode of The EMDR Doctor podcast, Dr. Caroline Lloyd unpacks a complicated emotion many of us were taught to avoid: anger.
Why is it that anger feels so off-limits—especially for women? What if, instead of being something to hide or fix, anger was actually a sign of wisdom… of protection… of boundaries being drawn?
Dr. Lloyd explores how our culture silences anger, the subtle (and not-so-subtle) ways it’s scrubbed from our emotional and physical expressions, and why reclaiming this emotion is such a vital part of trauma recovery. Through client…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.