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EB. 31: Mineral Balance and Energy are the Keys to Regulating Blood Pressure (Blood Pressure Part 1)
In this episode we discuss:
Why low-sodium diets and drinking lots of water aren’t the solution for hypertension
How blood pressure medications work and why they don’t solve the underlying causes of high blood pressure
How much salt someone should be consuming if they have high blood pressure (it’s probably more than you think)
The relationships between the various electrolytes (sodium, potassium, magnesium, calcium)
How salt opposes stress
Why the heart may not function as a pump and how energy can drive circulation and oxygenation
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The skinny
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