I've Watched Porn For 20 Years… Is My Brain Permanently Damaged | Ep. 422
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If you've been watching p*rn since you were a teenager—or even younger—you may have wondered:
Have I permanently damaged my brain?
And if you've struggled with erectile dysfunction, low libido, performance anxiety, or difficulty connecting sexually with your wife, that fear can feel even more real.
In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down what years of p*rn use can actually do to your brain, behavior, and sexuality—and why being deeply conditioned is not the same thing as being permanently broken…
The skinny
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