
105. Emily Abbate, Fitness Writer & Host of the Hurdle Podcast
"I had already gotten so far, and I just wasn't willing to look back. That involved pushing my comfort zone and doing something I maybe wasn't the best at." —Emily Abbate
Emily Abbate is a freelance writer, editor, and content creator, a certified personal trainer, a marathoner, and the host of the Hurdle podcast. On this episode, Emily talks about her own #hurdlemoment, and what it took for her to lose 70 pounds — no quick fixes or fad diets included. She talks about her impressive journalism career, and shares how she rebounded after being laid off — twice. Plus, she opens up about…
The skinny
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