Alcohol and endurance sports with Ben Desbrow, PhD | EP#357
Ben Desbrow, PhD, is a professor at Griffith University (Queensland, Australia) with academic interests in nutrition and dietetics in both athletic and clinical populations. He also has a foot in the applied side of sports nutrition, being an Accredited Practicing Dietitian, working for example with Rugby League team Gold Coast Titans. In this interview, we discuss the science and practice of alcohol in endurance sports.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-What is alcohol, and how is it processed and metabolised in the body?
-The existing scientific research available on alcohol in an…
The skinny
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