Latest / The Kathie Owen Perspective Podcast
185. From Pain to Productivity | Dr. Hema's Corporate Wellness Blueprint
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Links from today's episode:
Kathie's Links: https://www.kathieowen.com/links
Blog Post for today: https://www.kathieowen.com/blog/drhema-1
Dr Hema on Instagram: https://www.instagram.com/over50fitnesswithhema
Dr Hema's website: https://www.getshanti.com/wellness/
Today's episode:
In this insightful episode of Kathie's coaching podcast, Kathie discusses the intricate relationship between stress, pain, and corporate wellness with Dr. Hema from Get Shanti Wellness.
They explore the critical role of communication in reducing stress and enhancing productivity within the workplace…
The skinny
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