True Crime & Anxiety: Lauren Owens Case and Mental Health Insights

Mental Health Today Show | Mental Wellness & Overthinking · Apr 1, 2026 · 14m

This true crime episode examines the Lauren Owens case through the lens of anxiety and stress management. Discover grounding exercises, cognitive reframing strategies, and emotional resilience techniques to help cope with betrayal and rebuild trust.

This true crime psychology episode reviews new developments in the case of Lauren Owens, an Arizona woman accused of faking multiple pregnancies, forging ultrasound images and lab results, and committing perjury in court to keep men, including former Bachelor contestant Clayton Eckard, tied to her, culminating in 14 felony counts, a trial set for…