Latest / Arroe Collins Like It's Live / The Daily Mess How Much Do We Really Remember Plus Is Boredom The Real Time Keeper Buzz Kill
Transcript
- 0:00Speaker 1: Aro dot net, arre dot net. Not just one podcast,
- 0:04Speaker 1: it's twenty different podcasts to choose from, one of them
- 0:07Speaker 1: being something our parents would say, all of those things
- 0:12Speaker 1: that even your grandparents would pop up from out of nowhere.
- 0:15Speaker 1: And you're like, what it makes sense, but really what
- 0:19Speaker 1: it shocks me when I have to go back three
- 0:21Speaker 1: and four hundred years to find the roots of something
- 0:24Speaker 1: like this something our parents would say only on ero
- 0:27Speaker 1: dot net aarr Oe dot net. Enjoy your exploration here.
- 0:33Speaker 1: I am that guy that's always asking questions, and the
- 0:35Speaker 1: reason why is because it's very fun to start researching
- 0:38Speaker 1: for answers. How much of our life actually goes unremembered?
- 0:44Speaker 1: Plus is it true that we only remember twenty to
- 0:48Speaker 1: thirty things out of each year. My name is Arrow.
- 0:51Speaker 1: I'm a daily writer, a silent wolf. That means I
- 0:54Speaker 1: stand on the sidelines and do nothing but watch, listen, study,
- 0:57Speaker 1: then activate. I call it the Daily Mess mainly because
- 1:01Speaker 1: it's a chronological walk through an everyday world, which means
- 1:03Speaker 1: it is my morning writing as a receiver of thoughts
- 1:07Speaker 1: and ideas. We as people tend to thrill things to
- 1:10Speaker 1: the side because we think we're gonna deal with it later. On. Well,
- 1:14Speaker 1: when a subject arrives inside of me, I know it
- 1:17Speaker 1: is time to dig in. It's still keeping that daily journal,
- 1:21Speaker 1: but bute. But by doing that research, the picture becomes clearer.
- 1:27Speaker 1: This is the daily mess. How much of our life
- 1:31Speaker 1: goes unremembered? Oh, you gotta brace yourself for this one.
- 1:36Speaker 1: Research clearly shows a huge portion of our life goes
- 1:41Speaker 1: one hundred percent unremembered. We should always keep in mind
- 1:45Speaker 1: that our memory is not locked in on creating a
- 1:48Speaker 1: continuous recording. It plays out like a highlight reel. Cognitive
- 1:52Speaker 1: research suggests that most daily experiences are never stored in
- 1:57Speaker 1: long term memory banks. Your brain is constantly receiving huge
- 2:02Speaker 1: amounts of sensory input. Now, psychologists estimate that ninety to
- 2:08Speaker 1: ninety nine percent of the moment by moment experiences that
- 2:12Speaker 1: we all go through totally disappear from us in hours
- 2:16Speaker 1: and or just minutes. Whew, the cold hard facts. Your
- 2:20Speaker 1: memories require meaning or emotion. Other factors that allow a
- 2:25Speaker 1: memory to hang out a little bit longer include novelty
- 2:28Speaker 1: and surprises, repetition, and having a personal importance. And yes,
- 2:32Speaker 1: it's very true that many of us do not remember
- 2:35Speaker 1: our childhood before four years old. It is called childhood amnesia.
- 2:41Speaker 1: Memories are made to fade. Let me say that one
- 2:44Speaker 1: more time. Memories are made to fade. Your brain experiences
- 2:50Speaker 1: millions of events, but only retains fragments of them, which
- 2:54Speaker 1: basically means you ain't making a movie. It is a
- 2:57Speaker 1: movie trailer instead. Hey, coming up next, Is it true
- 3:03Speaker 1: that just maybe there's only like twenty or thirty things
- 3:06Speaker 1: that we remember in a single year. Hey, welcome back
- 3:11Speaker 1: to the daily mess. Is it true that maybe twenty
- 3:14Speaker 1: or thirty things are actually remembered out of every single year.
- 3:18Speaker 1: I mean, we're talking three hundred and thirty five days
- 3:20Speaker 1: out of three hundred and sixty five seriously per year.
- 3:24Speaker 1: Wait a second here, This is not true. Information not true.
- 3:30Speaker 1: The idea comes from research on distinctive memory days, but
- 3:35Speaker 1: it doesn't connect us to a short list of memory making.
- 3:39Speaker 1: This study is actually based on when asked about a
- 3:43Speaker 1: certain year, you and I, we tend to recall only
- 3:46Speaker 1: twenty or thirty things. You see where we're going here,
- 3:49Speaker 1: Mainly because most days are routine and blend together. We
- 3:53Speaker 1: tend to store our memories in patterns and themes. Very
- 3:57Speaker 1: very very few of us, unless you're a d daily
- 4:00Speaker 1: writer like myself. No one truly keeps daily records of
- 4:04Speaker 1: what you're remembering. So what happens to the memories when
- 4:07Speaker 1: we can't just instantly bring them up, Well, they're stored
- 4:11Speaker 1: inside a compressed script. The brain is locked in on
- 4:15Speaker 1: summarizing our routine life. Number one reason to save on
- 4:20Speaker 1: cognitive space. A routine year will always feel like it's
- 4:24Speaker 1: flying by, whereas a full year of big changes woo,
- 4:29Speaker 1: that's going to feel like it's lasted forever. But then again,
- 4:32Speaker 1: that's based on hindsight. If your weak does feel long,
- 4:37Speaker 1: it's called a vacation paradox. That proves that being very
- 4:42Speaker 1: bored can actually slow down time. I'm Errol, and that's
- 4:48Speaker 1: the daily mess.