Latest / ADHD Strategies & Support for Women
Are You a People Pleaser? How to Let Go of Expectations & Finally Prioritize Your Needs | Ep 74
In this episode, Renee talks about the challenges of people pleasing for women with ADHD. Renee explores empathy, sensitivity, and the desire to avoid conflict.
Learn about the importance of balancing external expectations with personal well-being, how how to create mindset shifts required to let go of expectations and live authentically.
The skinny
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