Latest / Meditations by Gregory T. Obert
Let This Remastered Mindfulness Exercise Take You Into Total Relaxation
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In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a remastered version of a previously lost audio to help bring awareness to the present moment. Take a journey into your mind, learn how to refocus on the present moment, and begin to live in the now through repeated practice of this…
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