Latest / 3RF All About The Health Podcast
EPISODE 96 Calories Aren't The Problem... Your habits on the other hand
I’m Coach Kyle, and today we’re diving into one of the biggest lies people tell themselves: 'I barely eat and I still gain weight.' Really? You sure about that?
Because I’m eating 2000 calories a day right now… and I’m walking into a bodybuilding show with visible veins in my ass cheeks. So let’s talk about why what you eat matters way more than how much you think you eat
The skinny
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