Sub 7 mile today! No excuses! | Kevin Brewer | Rise Again From The Struggle

Rise Again From The Struggle · Jun 4, 2025 · 1m

I know, it's not blazing fast for top runners, but it's the fastest mile I've run in decades!I'm extremely happy with the progress I've made in my running times. It didn't take as long as I expected, either. When I switched up my training plan, though, things really started moving quickly for me.This really does apply to everything in life. You can make rapid changes with the right plan and intentionality in your action.No excuses! Kevin BrewerRise Again From The Struggle