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197 How Emotional Eating, Hormones & Self-Worth Are Secretly Connected (with Amber Romaniuk)
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On the podcast this week, my dear friend, Amber Romaniuk joins me for an honest and powerful conversation about emotional eating, binge eating, women’s hormones, burnout, self-worth, and healing from the inside out.
Amber shares her deeply personal journey through food addiction, bulimia, body shame, hormone imbalances, and emotional suppression; including the rock-bottom moment that forced her to confront the deeper roots behind her behaviors.
Together, we explore…
The skinny
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