Episode 12: Movetoday365 with Russ Rogers
On this episode, we welcome the incredible Russ Rogers to the show!
Russ is the author of a children's 5-book series, Today...
He is also the founder of the movement called Movetoday365. He encourages everybody to get some movement in and get outside.
As a part of Movetoday365, on the second Saturday of every month, friends and family gather together with Russ and go for a 2 mile walk . This is done in Santa Cruz, Ca, but can be done virtually as well.
In addition to discussing the origins and process of Russ writing the Today series, we talk about being active every day, and the importance…
The skinny
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