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Latest / Feel Better, Live More with Dr Rangan Chatterjee

5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606

Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance.

These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I’ll be releasing on New Year’s Day too). And in this one, I share five powerful ideas with you – five happiness habits that can transform your life in meaningful ways.

They’re all explored in much greater detail in my book Happy Mind Happy Life: 10 Simple Ways to Feel Great…

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