Latest / The Post-Separation Abuse Podcast
36. Healthy boundaries: What are they and how can they help us post-separation?
Whether you're navigating the rough waters of separation, enduring the aftermath of divorce, or co-parenting with an ex-partner who exerts control, this episode promises insights that will support you on your journey.
In this episode I discuss the issue of rejection—exploring the whirlwind of emotions it can trigger and how past traumas might influence our perception of 'no.'
Tune in as we lay the groundwork for personal growth, emotional maturity, and the pursuit of healthier, more autonomous relationship dynamics.
The music you hear in this outro is 'Stronger, Braver, Together' - an…
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