Latest / Baby-Led Weaning with Katie Ferraro
How to Build a Balanced Baby-Led Weaning Plate
#45: Wondering what should actually be on your baby’s plate during baby-led weaning? In this episode, you’ll learn how to build a balanced plate using a simple structure that supports independent eating and provides the nutrients your baby needs. Learn why less variety is okay in the beginning, how to structure a 20-minute meal, and which foods go where on your baby’s plate.
Listen to this episode to learn:
1. Why there are no such thing as set portion sizes for babies (....if you see them: they are made up!)
2. How to offer 1 new food per day while still continuing to expose your baby to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.